Feeling Things with Amy & Kat
Nashville Podcast Network
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay l...
Episodes (1185)
Sleep in the Wild
Feeling Things with Amy & Kat
What Is Float Therapy? Amy’s Friend Started Floating To Help With Anxiety & Then...
Feeling Things with Amy & Kat
Bolivia For Dummies
Feeling Things with Amy & Kat
Living For Yourself Instead Of Others, The Perfect High Waisted Jeans, Doing Som...
Feeling Things with Amy & Kat
Seeking Control Through Clean Eating, Hitting Rock Bottom & More (Outweigh)
Feeling Things with Amy & Kat
4 Stories From Listeners: Finding Light In The Darkness + Admitting To An Eating...
Feeling Things with Amy & Kat
There's A Difference Between Giving Up & Knowing That You've Had Enough (5th Thi...
Feeling Things with Amy & Kat
What Is "Fitness" And Does It Have A "Look"? Also, How To Manage Body Comments &...
Feeling Things with Amy & Kat
The Reality of Gaming
Feeling Things with Amy & Kat
If It’s Not A Hell Yes, It’s A No + Encouragement To Explore, Dream, Discover +...
Feeling Things with Amy & Kat
You’re Never Too Old To Dream A New Dream, Health Rules That Are Total B.S. & Mo...
Feeling Things with Amy & Kat
Are You Willing To Make Eating Disorder Recovery A Priority? (Outweigh)
Feeling Things with Amy & Kat
Urgent Rest
Feeling Things with Amy & Kat
Jen Hatmaker: Starting Over, Being Outside Of Your Comfort Zone, Empty Nesting &...
Feeling Things with Amy & Kat
No More Stress For Me Thanks, I’m Full. (5th Thing)
Feeling Things with Amy & Kat
Being Unwell In A Smaller Body & Well In A Larger Body (Outweigh)
Feeling Things with Amy & Kat
News Has to Sleep, too
Feeling Things with Amy & Kat
What To Do When Life Doesn't Go The Way You Planned & More!
Feeling Things with Amy & Kat
Trying Is Cool, Coffee That Saves Lives, What We Fight About The Most, Girls Nig...
Feeling Things with Amy & Kat
How To Have A Balanced Relationship With Food From A Young Age Without Developin...
Feeling Things with Amy & Kat
The Ultimate Race
Feeling Things with Amy & Kat
Amy’s Sister Is Back! Foods They're Loving + Fav Books + Shows They're Watching...
Feeling Things with Amy & Kat
A Very ADHD Chat That Covers Everything From “Healing Isn’t a Destination” to “T...
Feeling Things with Amy & Kat
Listener Q&A: Amy & Kelli Carroll
Feeling Things with Amy & Kat
What If You Could've Had A Healthy Relationship With Exercise From A Young Age?...
Feeling Things with Amy & Kat
Snacks You Need In Your Pantry. Living Life To Its Fullest. Mental Health Overlo...
Feeling Things with Amy & Kat
Amy’s Emotions Are All Over The Place (5th Thing)
Feeling Things with Amy & Kat
Is It Okay To Have Body Specific Goals Post Eating Disorder Recovery? (Outweigh)
Feeling Things with Amy & Kat
Breaking The Cycle & Becoming A Better Parent with Dr. Becky Kennedy
Feeling Things with Amy & Kat
Be Grateful Not Hateful + Turning Foresight Into Hindsight + Using ADHD To Your...
Feeling Things with Amy & Kat
Overcoming Anxiety Over Our Skin & Body with Hannah Ellis (Outweigh)
Feeling Things with Amy & Kat
4 Things Amy Is Loving Right Now + Redefining Your Workouts + How To Get Out The...
Feeling Things with Amy & Kat
Own Your Strengths, Add Green To Your Wardrobe, Put Sunscreen On Your Neck, & Mo...
Feeling Things with Amy & Kat
How IG & TikTok Filters Are Skewing Our Views Of Healthy Skin with Hannah Ellis...
Feeling Things with Amy & Kat
You Don't Have To Be In The Spotlight To Be Successful with Tim Shurrer
Feeling Things with Amy & Kat
Turn Obstacles Into Opportunities, The Friendship Deck, & More (5th Thing)
Feeling Things with Amy & Kat
Disordered Eating & How It Affects Our Skin with Hannah Ellis (Outweigh)
Feeling Things with Amy & Kat
Amy Gets Called Out, Wonder Woman Posing, Underrated Mental Health Hacks, & More...
Feeling Things with Amy & Kat
Amy’s Embarrassing Mishap, Grieving Is Not Selfish, New Beginnings, Stalking Mel...
Feeling Things with Amy & Kat
Trying to Recover In A Diet Obsessed Culture (Outweigh)
Feeling Things with Amy & Kat
Does Fun Really Matter? Do Hobbies Matter? Is Change Good? Is Learning Important...
Feeling Things with Amy & Kat
Adulting Is Hard (5th Thing)
Feeling Things with Amy & Kat
Do You Get Anxiety If You Can't Workout? (Outweigh)
Feeling Things with Amy & Kat
Botox & Body Image: Creating Confidence & Answering Your Questions with The Nash...
Feeling Things with Amy & Kat
Botox & Body Image: Am I A Fraud If I Get Botox? (Part 1)
Feeling Things with Amy & Kat
The Whisper Method, Best Email Ever, No Regrets, Why Amy Is Headed To South Dako...
Feeling Things with Amy & Kat
Living With Someone That Triggers Your Eating Disorder (Outweigh)
Feeling Things with Amy & Kat
Two Friends Talking: Happiness + Irritability + Shania Twain + Simple Pleasures
Feeling Things with Amy & Kat
Permission To Disappear, Genetic Testing, Finding Purpose In Life’s Curveballs,...
Feeling Things with Amy & Kat
How To Know If You Have An Eating Disorder + Questions to Consider When Thinking...
Feeling Things with Amy & Kat