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Feeling Things with Amy & Kat

Nashville Podcast Network

EN-US1185 episodes
educationself improvementsocietyculturerelationshipshealthfitness

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay l...

Episodes (1185)

This One Thing Changed Amy's Life for the Better

Feeling Things with Amy & Kat

May 25, 202356:38pending

Intuition 101: God, May I Be a Vessel of Service?

Feeling Things with Amy & Kat

May 24, 202323:15pending

Amy's Weird Bet with Her College Boyfriend (5th Thing)

Feeling Things with Amy & Kat

May 23, 202328:14pending

Why Weekend Self Sabotage Is ‘A Thing’ (And What To Do About It) (Outweigh)

Feeling Things with Amy & Kat

May 20, 202330:13pending

The Episode You Didn’t Know You Needed: Limiting Beliefs, Self-Tanner, Reframing...

Feeling Things with Amy & Kat

May 18, 202326:45pending

Introducing: Soul Sessions with Amanda Rieger Green

Feeling Things with Amy & Kat

May 17, 20232:59pending

The Reason Amy Has Trust Issues (5th Thing)

Feeling Things with Amy & Kat

May 16, 202333:13pending

Why You Stopped Trusting Yourself (and how to earn your own trust back) (Outweig...

Feeling Things with Amy & Kat

May 13, 202325:02pending

Affection In Relationships. Being Misunderstood. Stress & Digestion. Aging Posit...

Feeling Things with Amy & Kat

May 11, 202330:13pending

New Beginnings & Enough With the Overthinking...Nobody Gives a Crap (5th Thing)

Feeling Things with Amy & Kat

May 9, 202323:35pending

Is Social Media HELPING or HARMING Your Self Esteem? (And Your Relationship with...

Feeling Things with Amy & Kat

May 6, 202320:41pending

Why You Should... Have a Password Friend + Join a Mastermind Group + Say the Har...

Feeling Things with Amy & Kat

May 4, 202345:15pending

Life Lessons You Wish You'd Learned Sooner (5th Thing)

Feeling Things with Amy & Kat

May 2, 202321:06pending

Why Your Brain THINKS It Wants Sugar (Outweigh)

Feeling Things with Amy & Kat

Apr 29, 202316:26pending

Stop Procrastinating. Be Proactive. Know Your Worth. Pray For Haiti.

Feeling Things with Amy & Kat

Apr 27, 202337:12pending

If You Think You Can Or You Can’t, You’re Right (5th Thing)

Feeling Things with Amy & Kat

Apr 25, 202331:06pending

Body Image Is About Your Brain (Not Your Body) (Outweigh)

Feeling Things with Amy & Kat

Apr 22, 202314:40pending

What It Means To ‘Be the Buffalo’ + 4 Ways to Change Your Mood Fast

Feeling Things with Amy & Kat

Apr 20, 202319:33pending

Things That Are Socially Acceptable For Men, But Not For Women (5th Thing)

Feeling Things with Amy & Kat

Apr 18, 202340:04pending

Exercise is a Good Thing, Right? Right—and Wrong! (Outweigh)

Feeling Things with Amy & Kat

Apr 15, 202314:25pending

Community, Connection, Cold Showers & Stress Management with Dr. Mark Hyman + Li...

Feeling Things with Amy & Kat

Apr 13, 202327:34pending

Kat's Getting Married, Amy's Worried About Her Bladder, Dress Shopping, Side Hus...

Feeling Things with Amy & Kat

Apr 11, 202331:51pending

Change the Channel on Food Guilt (Outweigh)

Feeling Things with Amy & Kat

Apr 8, 202315:46pending

If Everything Is Special, Nothing Is Special

Feeling Things with Amy & Kat

Apr 6, 202337:12pending

CONTROL Yourself + ALTer Your Thinking + DELETE Negativity (5th Thing - LIVE Fro...

Feeling Things with Amy & Kat

Apr 4, 202319:44pending

Goggles of Your Self-Image: "What You See Is Who You Be" (Outweigh)

Feeling Things with Amy & Kat

Apr 1, 202311:56pending

You Are Worthy of a Full & Beautiful Life (LIVE from Nashville)

Feeling Things with Amy & Kat

Mar 30, 20231:28:41pending

Where Is My Oscar For Acting Like Everything Is Fine? (5th Thing - LIVE From Nas...

Feeling Things with Amy & Kat

Mar 28, 202322:37pending

It’s Time To Do Eating Disorder Recovery Differently with Kristie Amadio (Outwei...

Feeling Things with Amy & Kat

Mar 25, 202322:25pending

The Zara Suit You Need + Amy’s Dog Ate Her Vision Board + Being Aware of Low Vib...

Feeling Things with Amy & Kat

Mar 23, 202342:43pending

Pop-Tarts vs. Toaster Strudels + Peace For Yourself vs. Trying to Change Others...

Feeling Things with Amy & Kat

Mar 21, 202340:48pending

How Does Our 'Animal Brain' Help Us? with Leanne Ellington (Outweigh)

Feeling Things with Amy & Kat

Mar 18, 202314:10pending

This Isn’t Easy, But It’s Right

Feeling Things with Amy & Kat

Mar 16, 202332:50pending

Is It Weird Amy’s Gynecologist Does This?? (5th Thing)

Feeling Things with Amy & Kat

Mar 14, 202334:37pending

How Do I Know If I Have An Eating Disorder? (Outweigh)

Feeling Things with Amy & Kat

Mar 11, 202312:20pending

How A Vision Board Can Change Your Life

Feeling Things with Amy & Kat

Mar 9, 202324:52pending

This One Thing Will Save You From An Argument (5th Thing)

Feeling Things with Amy & Kat

Mar 7, 202329:08pending

Processing Fears Diet Culture Has Given You (Outweigh)

Feeling Things with Amy & Kat

Mar 4, 202314:09pending

Words To Remove From Your Vocab + Positivity Leads To Success + Tips For A Happy...

Feeling Things with Amy & Kat

Mar 2, 202324:42pending

This Is Your Sign To Try Something New (5th Thing)

Feeling Things with Amy & Kat

Feb 28, 202318:43pending

You Don’t Have to Live With an Eating Disorder Forever (Outweigh)

Feeling Things with Amy & Kat

Feb 25, 202311:44pending

Get a Grip on Your Finances (Older You Will Be Thankful)

Feeling Things with Amy & Kat

Feb 23, 202325:22pending

It’s Okay To Be a Glow Stick. Sometimes You Need To Break Before You Shine! (5th...

Feeling Things with Amy & Kat

Feb 21, 202323:52pending

Let’s Normalize Food Cravings (Outweigh)

Feeling Things with Amy & Kat

Feb 18, 202317:25pending

Healing From a Broken Heart & Cultivating Self-Care

Feeling Things with Amy & Kat

Feb 16, 202344:39pending

Hurt People Hurt People (5th Thing)

Feeling Things with Amy & Kat

Feb 14, 202330:09pending

The Difference Between Overeating & Binge Eating (Outweigh)

Feeling Things with Amy & Kat

Feb 11, 202313:12pending

Taking Better Care of Yourself & Your Relationships

Feeling Things with Amy & Kat

Feb 9, 202319:11pending

The Key To Looking Amazing (5th Thing)

Feeling Things with Amy & Kat

Feb 7, 202327:15pending

Disordered Food Thoughts & Patterns?? You Are Not Alone! (Outweigh)

Feeling Things with Amy & Kat

Feb 4, 202314:32pending
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