Feeling Things with Amy & Kat
Nashville Podcast Network
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay l...
Episodes (1185)
This One Thing Changed Amy's Life for the Better
Feeling Things with Amy & Kat
Intuition 101: God, May I Be a Vessel of Service?
Feeling Things with Amy & Kat
Amy's Weird Bet with Her College Boyfriend (5th Thing)
Feeling Things with Amy & Kat
Why Weekend Self Sabotage Is ‘A Thing’ (And What To Do About It) (Outweigh)
Feeling Things with Amy & Kat
The Episode You Didn’t Know You Needed: Limiting Beliefs, Self-Tanner, Reframing...
Feeling Things with Amy & Kat
Introducing: Soul Sessions with Amanda Rieger Green
Feeling Things with Amy & Kat
The Reason Amy Has Trust Issues (5th Thing)
Feeling Things with Amy & Kat
Why You Stopped Trusting Yourself (and how to earn your own trust back) (Outweig...
Feeling Things with Amy & Kat
Affection In Relationships. Being Misunderstood. Stress & Digestion. Aging Posit...
Feeling Things with Amy & Kat
New Beginnings & Enough With the Overthinking...Nobody Gives a Crap (5th Thing)
Feeling Things with Amy & Kat
Is Social Media HELPING or HARMING Your Self Esteem? (And Your Relationship with...
Feeling Things with Amy & Kat
Why You Should... Have a Password Friend + Join a Mastermind Group + Say the Har...
Feeling Things with Amy & Kat
Life Lessons You Wish You'd Learned Sooner (5th Thing)
Feeling Things with Amy & Kat
Why Your Brain THINKS It Wants Sugar (Outweigh)
Feeling Things with Amy & Kat
Stop Procrastinating. Be Proactive. Know Your Worth. Pray For Haiti.
Feeling Things with Amy & Kat
If You Think You Can Or You Can’t, You’re Right (5th Thing)
Feeling Things with Amy & Kat
Body Image Is About Your Brain (Not Your Body) (Outweigh)
Feeling Things with Amy & Kat
What It Means To ‘Be the Buffalo’ + 4 Ways to Change Your Mood Fast
Feeling Things with Amy & Kat
Things That Are Socially Acceptable For Men, But Not For Women (5th Thing)
Feeling Things with Amy & Kat
Exercise is a Good Thing, Right? Right—and Wrong! (Outweigh)
Feeling Things with Amy & Kat
Community, Connection, Cold Showers & Stress Management with Dr. Mark Hyman + Li...
Feeling Things with Amy & Kat
Kat's Getting Married, Amy's Worried About Her Bladder, Dress Shopping, Side Hus...
Feeling Things with Amy & Kat
Change the Channel on Food Guilt (Outweigh)
Feeling Things with Amy & Kat
If Everything Is Special, Nothing Is Special
Feeling Things with Amy & Kat
CONTROL Yourself + ALTer Your Thinking + DELETE Negativity (5th Thing - LIVE Fro...
Feeling Things with Amy & Kat
Goggles of Your Self-Image: "What You See Is Who You Be" (Outweigh)
Feeling Things with Amy & Kat
You Are Worthy of a Full & Beautiful Life (LIVE from Nashville)
Feeling Things with Amy & Kat
Where Is My Oscar For Acting Like Everything Is Fine? (5th Thing - LIVE From Nas...
Feeling Things with Amy & Kat
It’s Time To Do Eating Disorder Recovery Differently with Kristie Amadio (Outwei...
Feeling Things with Amy & Kat
The Zara Suit You Need + Amy’s Dog Ate Her Vision Board + Being Aware of Low Vib...
Feeling Things with Amy & Kat
Pop-Tarts vs. Toaster Strudels + Peace For Yourself vs. Trying to Change Others...
Feeling Things with Amy & Kat
How Does Our 'Animal Brain' Help Us? with Leanne Ellington (Outweigh)
Feeling Things with Amy & Kat
This Isn’t Easy, But It’s Right
Feeling Things with Amy & Kat
Is It Weird Amy’s Gynecologist Does This?? (5th Thing)
Feeling Things with Amy & Kat
How Do I Know If I Have An Eating Disorder? (Outweigh)
Feeling Things with Amy & Kat
How A Vision Board Can Change Your Life
Feeling Things with Amy & Kat
This One Thing Will Save You From An Argument (5th Thing)
Feeling Things with Amy & Kat
Processing Fears Diet Culture Has Given You (Outweigh)
Feeling Things with Amy & Kat
Words To Remove From Your Vocab + Positivity Leads To Success + Tips For A Happy...
Feeling Things with Amy & Kat
This Is Your Sign To Try Something New (5th Thing)
Feeling Things with Amy & Kat
You Don’t Have to Live With an Eating Disorder Forever (Outweigh)
Feeling Things with Amy & Kat
Get a Grip on Your Finances (Older You Will Be Thankful)
Feeling Things with Amy & Kat
It’s Okay To Be a Glow Stick. Sometimes You Need To Break Before You Shine! (5th...
Feeling Things with Amy & Kat
Let’s Normalize Food Cravings (Outweigh)
Feeling Things with Amy & Kat
Healing From a Broken Heart & Cultivating Self-Care
Feeling Things with Amy & Kat
Hurt People Hurt People (5th Thing)
Feeling Things with Amy & Kat
The Difference Between Overeating & Binge Eating (Outweigh)
Feeling Things with Amy & Kat
Taking Better Care of Yourself & Your Relationships
Feeling Things with Amy & Kat
The Key To Looking Amazing (5th Thing)
Feeling Things with Amy & Kat
Disordered Food Thoughts & Patterns?? You Are Not Alone! (Outweigh)
Feeling Things with Amy & Kat
