Fast Talk
EN479 episodes
healthfitnesssportsscience
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.Fast Talk...
Notable Guests
Episodes (479)
263: Nerd Lab- Geeking Out on Dr. Paul Laursen's HIIT Research
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Apr 13, 20231:02:16pending
262: Is Social Media Impacting Your Training and Racing?
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Apr 6, 20231:11:33pending
Fast Talk Femmes Podcast: The Importance of Strength Training for the Female End...
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Apr 4, 20231:19:26pending
261: Diving Deep into the Pain Cave
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Mar 30, 20231:17:32pending
260: Are You Ready for Race Season?
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Mar 23, 202357:43pending
Fast Talk Femmes Podcast: Training During Pregnancy—with Catherine Cram
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Mar 21, 20231:15:41pending
259: Carbohydrates: The Good, The Bad, and The Ugly—with Dr. Asker Jeukendrup
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Mar 16, 20231:21:06pending
258: Do Top Athletes Make Top Coaches? - With Melanie McQuaid
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Mar 9, 202356:46pending
Fast Talk Femmes Podcast: Developing the Next Generation—with Julia Violich
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Mar 7, 20231:02:05pending
257: Dr. Iñigo San Millán Special: Developing Young Talent in the Pro Peloton
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Mar 2, 202343:13pending
256: Race Stress, Threshold Work, and Dealing with Health Setbacks
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Feb 23, 20231:01:13pending
Fast Talk Femmes Podcast: Understanding Relative Energy Deficiency in Sport—with...
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Feb 21, 202346:01pending
255: Learning About the Biopsychosocial Approach to Training
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Feb 16, 20231:12:59pending
254: The House and the Storm - A Metaphor for Training
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Feb 9, 202358:53pending
Fast Talk Femmes Podcast: Inside the Pro Peloton—with Carmen Small
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Feb 7, 202355:06pending
253: The Physiology of Base Season—with Dr. Iñigo San Millán
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Feb 2, 20231:22:55pending
252: Nerd Lab: Variable-Paced Intervals and Vibration Plates
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Jan 26, 202349:36pending
Fast Talk Femmes Podcast: Fueling for Performance—with Dr. Dana Lis
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Jan 24, 20231:17:49pending
251: Time at VO2max: An Important Metric You Probably Haven’t Heard Of
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Jan 19, 20231:03:04pending
250: Why Setting Goals This Season is Important—and How to Do It with Joe Friel...
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Jan 13, 20231:14:01pending
Fast Talk Femmes Podcast: Should Endurance Athletes Train to Their Menstrual Cyc...
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Jan 10, 20231:10:23pending
Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry
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Jan 10, 20237:29pending
249: Finding True Motivation—with Sonya Looney
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Jan 5, 202358:55pending
248: Favorite Fast Talk Podcast Moments of 2022
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Dec 29, 202259:01pending
247: Going Long, Very Long—with Dede Griesbauer
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Dec 22, 202258:52pending
246: Getting Comfortable being Uncomfortable
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Dec 15, 202250:15pending
245: Is There a Value to the One-Hour Easy Ride?
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Dec 8, 20221:07:16pending
244: Episode Three of The Stephen Seiler Podcast: Inside a Top European Cycling...
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Dec 1, 202253:31pending
243: What Happens When We Stop Training? - with Dr. Iñigo Mujika
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Nov 23, 20221:07:16pending
242: Welcoming Fast Talk's Great Brit—with Emma-Kate Lidbury
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Nov 17, 202244:24pending
241: Neural Networks: Possibly the Best Training Tech You’ve Never Heard of—with...
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Nov 10, 202258:35pending
240: Should Cyclists Run and Should Runners Cycle? - with Lauren Vallee
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Nov 3, 20221:12:23pending
239: When Good Intervals Go Bad, the Best Way to Train VO2max, and More—with Jon...
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Oct 27, 20221:02:37pending
238: Potluck Discussion - Is It the End of the Road for the North American Racin...
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Oct 20, 202256:23pending
237: Was That the Greatest Ironman World Championship Ever?
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Oct 13, 20221:02:20pending
236: Episode Two of the Stephen Seiler Podcast - A Brief History of Exercise Phy...
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Oct 6, 20221:01:45pending
235: Can Cyclocross Make You a Stronger, Faster Cyclist?
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Sep 29, 20221:05:57pending
234: Nerd Lab - Are All High-Intensity Intervals Created Equal?
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Sep 22, 202253:26pending
233: How Your Brain Can Make or Break Your Performance
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Sep 15, 20221:10:45pending
232: Potluck Discussion: Angling Our Hoods, Reconsidering Long Thresholds, and E...
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Sep 8, 202246:27pending
231: Maximizing the Physiology and Performance of the Female Athlete - with Dr....
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Sep 1, 20221:18:51pending
230: Episode One of The Stephen Seiler Podcast: Dr. Seiler and the Heart
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Aug 25, 202254:00pending
229: Doing It All — Pro Triathlete Rach McBride on How to Race and Thrive at Tri...
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Aug 18, 20221:20:10pending
228: Potluck Discussion: The Value of Marginal Gains, Attacking in Training Race...
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Aug 11, 202257:38pending
227: How to Make VO2 Max and Threshold Workouts Work for You - with Hunter Allen
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Aug 4, 20221:08:50pending
226: What Will Coach Education Look Like in the Future?
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Jul 28, 202257:26pending
225: Is There a Benefit to Altitude Training? - with Dr. Peter Hackett and Jon J...
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Jul 21, 20221:05:58pending
224: Is Virtual Racing the Future? - with Ben Delaney
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Jul 14, 202259:41pending
223: Potluck Discussion - Ideal Mental States, Mixing Energy Systems, and Memora...
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Jul 7, 202250:15pending
222: Finding the Balance Between Nutrition and Fueling
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Jun 30, 20221:17:42pending
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