excellence, actually
Steve Magness, Brad Stulberg, & Clay Skipper
"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ideas a...
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Episodes (369)
The Zen of Running and Writing
excellence, actually
McKinsey, Opiods, and The Dark Side of High Performance
excellence, actually
Amusing Ourselves to Death
excellence, actually
Rich Roll: The Art of Meaningful Conversation
excellence, actually
Trust: The Most Important Thing There Is
excellence, actually
Special Episode: Election Madness
excellence, actually
A Discussion About Race with Jojo McDuffie
excellence, actually
Defining Success: Lebron vs. Jordan
excellence, actually
The Social Media Episode
excellence, actually
Listener Mailbag with Brad and Steve: Diet, Motivation, and Home Office Design
excellence, actually
How to be Clutch (and Avoid Choking)
excellence, actually
Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering
excellence, actually
Amelia Boone: Obstacle Racing and Mental Health Warrior
excellence, actually
She’s Back! Life with Shalane Flanagan, Marathon Champion, Olympian and Coach
excellence, actually
Growth EQ Principles: Self-Compassion
excellence, actually
Six Hot (and Thoughtful) Takes on Performance
excellence, actually
Growth EQ Principles: Patience
excellence, actually
The Pandemic and the Burnout Epidemic
excellence, actually
Growth EQ Principles: Process over Outcome
excellence, actually