Skip to content
TrackPodcasts
educationSep 6, 202011:06pending

Growth EQ Principles: Self-Compassion

About this episode

On this week's episode of Growth Equation Principles, Brad and Jojo explore self-compassion, and explain why cultivating it is key to lasting performance and wellbeing even, and perhaps especially, for high-achievers.

The post Growth EQ Principles: Self-Compassion appeared first on The Growth Equation.

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get every episode summarized

Each time excellence, actually publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Growth EQ Principles: Self-Compassion

excellence, actually

0:00
11:06

More episodes

More from excellence, actually

View all episodes →