eVOLV Strong with C.J.
Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.
Episodes (233)
The 3 Critical Nutrients Required for Fitness
eVOLV Strong with C.J.
The 3 Critical Exercises You Must Do Daily!
eVOLV Strong with C.J.
What to Do with the Post Holiday Bulge!
eVOLV Strong with C.J.
Facts about Belly Fat- 2nd Part!
eVOLV Strong with C.J.
Facts about Belly Fat – 1st of 2 Part Series!
eVOLV Strong with C.J.
Here Was My Major Breaking Point!
eVOLV Strong with C.J.
This One Piece of Advice with 10X Your Future Weight Loss Results!
eVOLV Strong with C.J.
Be Grateful for the "Pain's In Your Asses" in life! This is why!
eVOLV Strong with C.J.
I Recommend These Weight Loss Pills!
eVOLV Strong with C.J.
Don’t let your past failures dictate your current or future self!
eVOLV Strong with C.J.
Have an Attitude of Gratitude.
eVOLV Strong with C.J.
Believe In Yourself! Even When No One Else Does. I Stand Corrected Myself!
eVOLV Strong with C.J.
Celebration is Over! Now Get Back On the Wagon!
eVOLV Strong with C.J.
Be Grateful Gosh Damnit!
eVOLV Strong with C.J.
You Never Get Time Back! Stop Wasting It!
eVOLV Strong with C.J.
Want Sanity and Peace of Mind? Start Enjoying the Small Things in Life!
eVOLV Strong with C.J.
Worthwhile Endeavors Take Time- Quit Trying To Cut Corners and Work!
eVOLV Strong with C.J.
When at Your Breaking Point- Just Keep Fuc*@"& Going!
eVOLV Strong with C.J.
The Surest Way to Fail- Is Fail to Act!
eVOLV Strong with C.J.
Goals Are Old! Milestones Are Forever!
eVOLV Strong with C.J.
You Get What You Deserve!
eVOLV Strong with C.J.
It's Our Internal Conversations About Not Being Good Enough, Too Old, Too Fat, N...
eVOLV Strong with C.J.
Having Faith in Yourself and Living by Your Non-Negotiable Values in Life- You W...
eVOLV Strong with C.J.
It's Peek Week!!
eVOLV Strong with C.J.
Private Parts Giving You Issues? Possible Issues of Your Pelvic Floor w/ Special...
eVOLV Strong with C.J.
Bonus to the Stress Series – A Real Story of How to Develop Healthy Habits to Ma...
eVOLV Strong with C.J.
CJ's 4 Steps to Break the Bad Habits Stress Cause!
eVOLV Strong with C.J.
Procastination Will Come Back & Kick You in the A$$
eVOLV Strong with C.J.
Stress is a Bit@* and How to Start Managing it Rather then it Manage You!
eVOLV Strong with C.J.
Your Next Steps in Getting Back Energy & Sleep!
eVOLV Strong with C.J.
The One Action You Should Take Today for More Energy & Better Sleep!
eVOLV Strong with C.J.
This is what's happening to your body after you hit 35!
eVOLV Strong with C.J.
The Power of the Never Giving Up Mindset
eVOLV Strong with C.J.