Eric Hörst's Training For Climbing Podcast
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.E...
Episodes (102)
Episode #78 - Lattice Training's Tom Randall Interviews Eric Hörst on Training P...
Eric Hörst's Training For Climbing Podcast
Episode #77: Climbing Tactics & Pro Climber Analysis
Eric Hörst's Training For Climbing Podcast
Episode #76 - The Optimal Mindset for Projecting & Sending!
Eric Hörst's Training For Climbing Podcast
Episode #75 - Increasing Self-Awareness in the Pursuit of Excellence
Eric Hörst's Training For Climbing Podcast
Episode #74 - 20 Tips for Advanced- and Elite-Level Climbers
Eric Hörst's Training For Climbing Podcast
Episode #73 - 40 Ways to Improve Your Training & Climbing - Part 1
Eric Hörst's Training For Climbing Podcast
Episode #72: Training Case Studies - Part 2
Eric Hörst's Training For Climbing Podcast
Episode #71: Training Case Studies - Part 1
Eric Hörst's Training For Climbing Podcast
Episode #70 - A System for Achieving Greatly in Climbing...and Beyond!
Eric Hörst's Training For Climbing Podcast
Episode #69 - 10 Common Training-for-Climbing Mistakes
Eric Hörst's Training For Climbing Podcast
Episode #68 - Anatomy of a Redpoint
Eric Hörst's Training For Climbing Podcast
Episode #67 - The Perfect Warm-up Protocol for Optimal Training & Sending!
Eric Hörst's Training For Climbing Podcast
Episode #66 - 10 Powerful Tips to Climb Harder Boulders and Routes
Eric Hörst's Training For Climbing Podcast
Episode #65 - Tips & Strategies to Manage Common Climbing Fears - Part 2
Eric Hörst's Training For Climbing Podcast
Episode #64 - Performance Training Interview with Coach Hörst - Part 2
Eric Hörst's Training For Climbing Podcast
Episode #63 - Nugget Q & A with Coach Hörst About All Things Training - Part 1
Eric Hörst's Training For Climbing Podcast
Episode #62 - Managing Fear and Climbing Your Best - PART 1
Eric Hörst's Training For Climbing Podcast
Episode #61 - Slowing the Pump Clock
Eric Hörst's Training For Climbing Podcast
Episode #60 - How to Create "Low-Gravity Days"...and Climb Your Very Best!
Eric Hörst's Training For Climbing Podcast
Episode #59 - Back to Basics: Time-Tested Training That Works!
Eric Hörst's Training For Climbing Podcast
Episode #58 - The Secrets to Finger Strength...When It Counts!
Eric Hörst's Training For Climbing Podcast
Episode #57: A Simple System for Extreme Success!
Eric Hörst's Training For Climbing Podcast
Episode #56: Ask Coach Hörst About Training!
Eric Hörst's Training For Climbing Podcast
Episode #55 - Effective Training through the Holiday Season
Eric Hörst's Training For Climbing Podcast
Episode #54: Turning "Impossible" into "I'm Possible"
Eric Hörst's Training For Climbing Podcast
Episode #53: Effective Projecting...and the Secret for Sending!
Eric Hörst's Training For Climbing Podcast
Episode #52 - 10 Tips for Pursuing Maximum Climbing Performance
Eric Hörst's Training For Climbing Podcast
Episode #51 - Tips to Climb Your Best on Weekend Outings or a Road Trip
Eric Hörst's Training For Climbing Podcast
Podcast #50: 8 Superpowers of the Very Best Climbers
Eric Hörst's Training For Climbing Podcast
Episode #49: How To Improve Your Concentration and Focus
Eric Hörst's Training For Climbing Podcast
Episode #48; Strategies for Success Despite Hardship and Adversity
Eric Hörst's Training For Climbing Podcast
Episode #47 - Training Café: Energy System Training and more!
Eric Hörst's Training For Climbing Podcast
Episode #46 - COVID-19 "Climbing Closedown"
Eric Hörst's Training For Climbing Podcast
Episode #45 - Ask Coach Horst (Training for Climbing Questions Answered)
Eric Hörst's Training For Climbing Podcast
Episode #44 - How to Train More Effectively and Climb Harder!
Eric Hörst's Training For Climbing Podcast
Episode #43 - 10 Tips and Concepts to Make 2020 Your Best Year Yet!
Eric Hörst's Training For Climbing Podcast
Episode #42 - An "Intelligent System" Approach to Climbing Training and Goal Pur...
Eric Hörst's Training For Climbing Podcast
Episode #41 - Personalized Nutrition for Training and Performance
Eric Hörst's Training For Climbing Podcast
Episode #40: Blood Flow Restriction Training for Climbers
Eric Hörst's Training For Climbing Podcast
Episode #39: Climbing Injuries: A Perfect Storm Brewing
Eric Hörst's Training For Climbing Podcast
Episode #38: Ask Coach Horst (Round 6 of Training For Climbing Questions)
Eric Hörst's Training For Climbing Podcast
Episode #37: The 8 Superpowers of the Very Best Climbers
Eric Hörst's Training For Climbing Podcast
Episode #36: Training to Increase Tendon Strength, Muscle Power, and Connective...
Eric Hörst's Training For Climbing Podcast
Episode #35: Ask Coach Hörst - Round 5
Eric Hörst's Training For Climbing Podcast
Episode #34: A Revolution in Finger Training for Climbers
Eric Hörst's Training For Climbing Podcast
Episode #33: Intro to Training for Stronger Tendons and Ligaments
Eric Hörst's Training For Climbing Podcast
Episode #32: Success Strategies for Peak Performance
Eric Hörst's Training For Climbing Podcast
Episode #31: Hangboard Training Tips & Research
Eric Hörst's Training For Climbing Podcast
Episode #30: IRCRA Research Highlights & Training Tips
Eric Hörst's Training For Climbing Podcast
Episode #29: Ask Coach Hörst - Round 4
Eric Hörst's Training For Climbing Podcast