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Doc On The Run Podcast

Dr. Christopher Segler

EN1005 episodes
healthfitnessmedicinesportsrunning

Running injury self-diagnosis and self-treatment. Strategies for rapid recovery ofrunning injuries.

Episodes (1005)

MRI essentials for Runners, T1 vs T2 images

Doc On The Run Podcast

Feb 8, 20235:52pending

Injured runners need a Goal Race

Doc On The Run Podcast

Feb 6, 20233:54pending

How to get access to an Alter-G treadmill

Doc On The Run Podcast

Feb 3, 20234:12pending

Your brain is your adversary when you first start running

Doc On The Run Podcast

Feb 1, 20234:02pending

Value of getting an MRI on both feet

Doc On The Run Podcast

Jan 30, 20233:48pending

3 variables you can modify when you run after injury

Doc On The Run Podcast

Jan 27, 20236:30pending

You got injured because you were too weak

Doc On The Run Podcast

Jan 25, 20233:09pending

Lacing running shoes with bursitis from tailor’s bunion

Doc On The Run Podcast

Jan 23, 20234:49pending

The longer you wait the more pain you can expect when you run

Doc On The Run Podcast

Jan 20, 20233:49pending

Do I need surgery if metatarsal fracture non-union starts hurting?

Doc On The Run Podcast

Jan 18, 20236:12pending

Is fracture boot best for calcaneal stress fracture?

Doc On The Run Podcast

Jan 16, 20234:50pending

Runners who recover faster workout before the perfect time

Doc On The Run Podcast

Jan 13, 20233:42pending

How can a dancer’s pad lead to plantar plate sprain?

Doc On The Run Podcast

Jan 11, 20234:37pending

How uncertainty costs injured runners

Doc On The Run Podcast

Jan 9, 20233:35pending

Running the Grand Canyon with a calcaneal stress fracture, donating a kidney and...

Doc On The Run Podcast

Jan 6, 202341:13pending

You’ll have to wait 6 months before you can have an MRI

Doc On The Run Podcast

Jan 4, 20234:38pending

How to get tailored treatment vs cookie cutter protocols

Doc On The Run Podcast

Jan 2, 20235:45pending

Difference between Dry needling vs PRP Injection for Achilles Tendinosis

Doc On The Run Podcast

Dec 30, 20227:27pending

Tenosynovitis running shoe lacing pattern

Doc On The Run Podcast

Dec 28, 20225:08pending

Distinguishing your wants from needs in running injury recovery

Doc On The Run Podcast

Dec 26, 20224:43pending

Running From Fat to Fit with Nick

Doc On The Run Podcast

Dec 23, 20221:00:42pending

Injured runners need the full solution

Doc On The Run Podcast

Dec 21, 20224:08pending

Is an MRI best way to check for a tendon tear in a runner?

Doc On The Run Podcast

Dec 19, 20226:39pending

I think I tore my plantar fascia. Can I run this weekend?

Doc On The Run Podcast

Dec 16, 20227:50pending

If you PR with an injury, the injury happened for you and not to you

Doc On The Run Podcast

Dec 14, 20224:58pending

How soon can I run after 5th Metatarsal Fracture Surgery?

Doc On The Run Podcast

Dec 12, 20227:58pending

How can a bone stress reaction turn into malunion from running?

Doc On The Run Podcast

Dec 9, 20224:37pending

Treating Injuries is fast but treating runners is slow

Doc On The Run Podcast

Dec 7, 20224:17pending

How does a displaced fracture heal naturally without medical treatment?

Doc On The Run Podcast

Dec 5, 20225:15pending

Should I run with a pad for plantar plate sprain?

Doc On The Run Podcast

Dec 2, 20224:21pending

When will insurance pay for a bone stimulator to help my metatarsal fracture?

Doc On The Run Podcast

Nov 30, 20224:49pending

2 Ingredients for recovering from any overtraining injury faster

Doc On The Run Podcast

Nov 28, 20224:48pending

The 3 biggest mistake runners make with ankle sprains

Doc On The Run Podcast

Nov 25, 20227:10pending

3 steps every injured runner is missing

Doc On The Run Podcast

Nov 23, 20225:12pending

Do I recommend ankle braces for runners?

Doc On The Run Podcast

Nov 21, 20226:15pending

Will I be able to run after a ruptured Achilles Tendon?

Doc On The Run Podcast

Nov 18, 20226:07pending

Are calcified Achilles tendons more prone to rupture in runners?

Doc On The Run Podcast

Nov 16, 202211:00pending

Ask for an hour and tell your doctor you need more time because you are a runner

Doc On The Run Podcast

Nov 14, 20225:33pending

Capsulitis vs. Plantar Plate Sprain. What is the difference?

Doc On The Run Podcast

Nov 11, 20228:02pending

Plantar Plate Imaging: MRI vs. Ultrasound

Doc On The Run Podcast

Nov 9, 20227:18pending

Don’t search for less than what is needed

Doc On The Run Podcast

Nov 7, 20223:55pending

Mistakes mean the most time off running

Doc On The Run Podcast

Nov 4, 20229:48pending

Wanna heal a stress fracture? Make bone faster than you break it down!

Doc On The Run Podcast

Nov 2, 20227:50pending

Is your doctor pushing you out of your comfort zone?

Doc On The Run Podcast

Oct 31, 20228:16pending

How can a runner tell a heel bone stress fracture from plantar fasciitis

Doc On The Run Podcast

Oct 28, 202210:34pending

Cuboid stress fracture vs. Capsoluloligamentous strain associated with cavus foo...

Doc On The Run Podcast

Oct 26, 202212:13pending

Cuboid stress fracture vs. Degenerative changes in OS Peroneum. How can a runner...

Doc On The Run Podcast

Oct 24, 20227:06pending

Cuboid stress fracture vs. Calcaneocuboid joint arthritis. How can a runner tell...

Doc On The Run Podcast

Oct 21, 202211:41pending

Cuboid stress fracture vs. Subluxed cuboid. How can a runner tell the difference...

Doc On The Run Podcast

Oct 19, 20229:24pending

Cuboid stress fracture vs. Peroneus longus tendinitis. How can a runner tell the...

Doc On The Run Podcast

Oct 17, 202210:35pending
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