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Doc On The Run Podcast

Dr. Christopher Segler

EN1005 episodes
healthfitnessmedicinesportsrunning

Running injury self-diagnosis and self-treatment. Strategies for rapid recovery ofrunning injuries.

Episodes (1005)

Does callus reduction decrease risk of plantar plate sprain?

Doc On The Run Podcast

Jun 5, 20233:07pending

Traumatic disappointment and delayed healing

Doc On The Run Podcast

Jun 2, 20234:49pending

First step sit still and wait

Doc On The Run Podcast

May 31, 20234:23pending

3 Callus patterns show risk for Plantar Plate Sprain in runners

Doc On The Run Podcast

May 29, 20234:19pending

Most valuable stretches after a running injury

Doc On The Run Podcast

May 26, 20234:51pending

3 reasons for Cheilectomy failure after Hallux Rigidus surgery

Doc On The Run Podcast

May 24, 20235:11pending

What is a tendon synovectomy surgery?

Doc On The Run Podcast

May 22, 20234:40pending

Broken toes with an ankle sprain?

Doc On The Run Podcast

May 19, 20234:10pending

Should I get a CT scan or test walking to see if fracture is healed?

Doc On The Run Podcast

May 17, 20235:51pending

What is a bone callus in a metatarsal stress fracture

Doc On The Run Podcast

May 15, 20236:21pending

Can running on the road cause Achilles tendinitis in one leg and calf strain on...

Doc On The Run Podcast

May 12, 20234:09pending

Foot pain that is truly a pain in the butt

Doc On The Run Podcast

May 10, 20235:29pending

Methodical testing is the key to running after injury

Doc On The Run Podcast

May 8, 20233:06pending

Scared of re-injury after trying to build strength

Doc On The Run Podcast

May 5, 20233:02pending

After healing a stress fracture should I use Alter-G after I start running outsi...

Doc On The Run Podcast

May 3, 20234:04pending

Are you using a treadmill for returning to running after an injury?

Doc On The Run Podcast

May 1, 20232:21pending

When are x-rays useful for runners with Morton’s neuroma?

Doc On The Run Podcast

Apr 28, 20233:14pending

Best way to file toenails for marathon runners

Doc On The Run Podcast

Apr 26, 20233:04pending

When is plantar fascia surgery necessary for runners?

Doc On The Run Podcast

Apr 24, 20233:01pending

Ankle pain vs sinus tarsi impingement when running

Doc On The Run Podcast

Apr 21, 20235:16pending

Does the plantar plate need to “heal” on MRI before I can run?

Doc On The Run Podcast

Apr 19, 20233:02pending

How long should I use crutches?

Doc On The Run Podcast

Apr 17, 20234:14pending

Plantar wart treatment options in runners

Doc On The Run Podcast

Apr 14, 20239:38pending

Bone bruise vs stress reaction in a runner

Doc On The Run Podcast

Apr 12, 20235:16pending

FHL tenosynovitis PRP injection vs. Cortisone injection

Doc On The Run Podcast

Apr 10, 20234:39pending

How pneumonia made my Kona dream come true

Doc On The Run Podcast

Apr 7, 20236:29pending

What is subungual melanoma?

Doc On The Run Podcast

Apr 5, 20239:10pending

FHL Tenosynovitis vs Sesmoiditis

Doc On The Run Podcast

Apr 3, 20234:57pending

697 Hallux rigidus shoe traits for runners

Doc On The Run Podcast

Mar 31, 20234:47pending

Work out now or do more workouts later

Doc On The Run Podcast

Mar 29, 20234:20pending

Most important tibial stress fracture detail is location

Doc On The Run Podcast

Mar 27, 20237:52pending

Andrea ran 3:09 in the Tokyo Marathon with calcaneal stress fracture!

Doc On The Run Podcast

Mar 24, 202342:17pending

Don’t ask when can I run after an injury… Ask how I can run

Doc On The Run Podcast

Mar 22, 20233:55pending

Plantar Plate Sprain and Deep Peroneal Neuritis

Doc On The Run Podcast

Mar 20, 20237:10pending

Can I run every day on the Alter G treadmill?

Doc On The Run Podcast

Mar 17, 20234:28pending

Can I run after a spiral fracture of the fibula?

Doc On The Run Podcast

Mar 15, 20239:02pending

How your running shoe insert can show risk of plantar plate sprain

Doc On The Run Podcast

Mar 13, 20233:25pending

How an injury happened is more important than what happened

Doc On The Run Podcast

Mar 10, 20234:07pending

The 4 worst traits of a running shoe for Morton’s neuroma

Doc On The Run Podcast

Mar 8, 20234:40pending

When is an MRI most reliable for a soft-tissue running injury?

Doc On The Run Podcast

Mar 6, 20234:27pending

Advice for flat footed runner with plantar plate injury started on a treadmill

Doc On The Run Podcast

Mar 3, 20235:35pending

Can I wear softer shoes when running a custom orthotic?

Doc On The Run Podcast

Mar 1, 20234:23pending

When is an MRI most reliable for a bone running injury?

Doc On The Run Podcast

Feb 27, 20234:47pending

Find the one thing that causes the most pain

Doc On The Run Podcast

Feb 24, 20234:07pending

How your running shoe insert can show risk of metatarsal stress fracture

Doc On The Run Podcast

Feb 22, 20234:44pending

Your identity needs to be that of a recovering runner

Doc On The Run Podcast

Feb 20, 20234:35pending

Is stretching safe with a calcaneal stress fracture?

Doc On The Run Podcast

Feb 17, 20235:47pending

MRI essentials for runners, slice size matters

Doc On The Run Podcast

Feb 15, 20235:47pending

How ankle stiffness can lead to another stress fractures in a runner

Doc On The Run Podcast

Feb 13, 20235:32pending

I rolled my ankle and foot hurts here. What is it?

Doc On The Run Podcast

Feb 10, 20235:39pending
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