Dirt And Vert
Run, party, repeat! Welcome to the East Coast Adventures Dirt and Vert podcast, where we talk all things running, racing, and training to help you get ready for your next big adventure. Learn from our successes and our failures, and have fun at the same time. Join us right here, every week with inspiring guests who share their captivating tales from the trails. And remember, nobody cares... run faster!!
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Episodes (252)
David & Matt: How Not to Train for A Marathon and the Non Running Training That...
Dirt And Vert
Records and Goals are Meant to Be Broken: Micah Morgan & Chris Stayman
Dirt And Vert
The Miles May Break You, But They Can Also Build You: Mary Cates on Resilience
Dirt And Vert
Finding Joy in the Journey: Ashley Paulson's Love for Running
Dirt And Vert
The White Blazes that Changed Everything: For Sarah Baker it all Started on the...
Dirt And Vert
Second Chances and a Second Wind: How Micah Morgan Found New Life Through Runnin...
Dirt And Vert
United We Run: The Inspiring Story of an Ultramarathoner and his American Flag
Dirt And Vert
Running from the Storm: Mike Uhlig's Journey from Katrina to Ultramarathons
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Beers, Brotherhood, and Boston: Bob Adams is Chasing More Than Trophies
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From Depression to Dedication: How Running Changed Andy Glaze's Life
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More Than Just Miles: The Story Behind Luke Bollschweiller's Record-Breaking Run...
Dirt And Vert
From Boot Camp to Backcountry: Steven Kornhaus's Unexpected Journey to Ultrarunn...
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Sweat, Grit, and Legacy: Matt Blankenship Redefines Success, One Step at a Time
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Get lost in the wild with Misty Heron: Her Journey from ultrarunner to ultrarunn...
Dirt And Vert
Casey George: Blisters, Blood Rock, and mental grit, Coca-cola fueled redemption
Dirt And Vert
Hydration, Heartbreak, and Sidewalk Sleeping: Our 2023 Running Misadventures
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Running for More: How Kyle Kalbus Found Purpose and Passion on the Ultramarathon...
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Walter Handloser: From a Marathon DNF to 50-100 mile races in a year Walt is now...
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Chuck Rudd: Don't be afraid to fail the story of perseverance and determination
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Ron Wireman Jr: "To give anything less than your best is to sacrifice the gift."...
Dirt And Vert
Amy Hamilton: Embracing the journey and finding your best
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Recap of Barncreek Backyard, struggling in Firewater & No Business and finding y...
Dirt And Vert
Lauren Jones the redemption story to a podium finish after facing fears and an i...
Dirt And Vert
Andrew Nelson: Charging to the podium with perogies and a pacer at No Business 1...
Dirt And Vert
Ethan Coffey: 50K National Champion to Double Boston to Badwater
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Chris Stayman and the sour patch kids: Running 100 miles in 13 hours at Hennepin...
Dirt And Vert
Running Coach Josh Laker on training for the Dirt Circuit, backyard ultras, and...
Dirt And Vert
The Dirt Circuit 2023
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Georgia Jewel 100
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Dirt And Vert (Trailer)
Dirt And Vert