
From Depression to Dedication: How Running Changed Andy Glaze's Life
About this episode
Andy Glaze's journey into the world of ultramarathon running began in an unexpected place: his twenties, battling anxiety and depression. Seeking solace, he turned to running, and what started as a casual jog soon blossomed into a life-changing passion.
Fueled by the endorphin rush and the sense of accomplishment, Andy persevered, even when faced with self-doubt and challenging races like his first 50K, the Beyond the Bear. Each race became a learning experience, pushing him to new limits and solidifying his love for the sport.
Andy's dedication doesn't stop at the finish line. He's a vocal advocate for running, encouraging others to embrace its transformative power, regardless of their experience level. Whether it's a 5K or a 100-mile ultramarathon, Andy's message is clear: running ca be fun and it has the potential to change your life, just like it did his.
So, if you're looking for inspiration to lace up your shoes and hit the pavement, look no further than Andy Glaze. His story is a testament to the power of running to overcome challenges, find joy, and connect with a supportive community.
Get every episode summarized
Each time Dirt And Vert publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Dirt And Vert

From High-Stress to High-Performance: Sierra DeGroff’s Life Pivo
Dirt And Vert

10,000 Feet of Humility: Kirk Cherep on Knobstone and Trail Golf
Dirt And Vert

Killing the Death March: How Jeremy Bohnett Smashed His 100-Mile Best
Dirt And Vert

The Appalachian Trail Reset: Katie’s Path to Mental Clarity & Finding Ultras
Dirt And Vert