Choose Strong

Choose Strong with Sally and Eddie McRae

EN-US140 episodes

healthfitness

Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting...

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Episodes (140)

#90 Jinghuan Liu Tervalon | Strength in Adversity

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Feb 17, 20251:25:16pending

#89 Racing Untrained

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Feb 10, 20252:06:09pending

#88 Max Jolliffe | Just Keep Going

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Feb 1, 20252:06:54pending

#87 Running Essentials to Keep You Motivated

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Jan 27, 20252:00:47pending

#86 Go For the Big Goals in 2025

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Jan 19, 20251:30:17pending

#85 How To Keep Your Resolutions & Reach Your Goals

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Dec 29, 20241:30:04pending

#84 Choosing Joy & Mammoth Film Drop

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Dec 20, 20241:07:50pending

#83 Gratitude In Loss | Sharing A Hard Season

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Dec 7, 20241:04:18pending

#82 Your 1st Ultra | Getting Stronger

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Nov 8, 20241:49:23pending

#81 Keep Working!

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Oct 31, 20241:33:43pending

#80 Strength Training as a Foundation

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Oct 26, 20241:13:16pending

#79 Getting Your Mojo Back

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Oct 20, 20242:06:09pending

#78 Running, Nighttime Coffee, & Forgiveness

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Oct 14, 20241:40:13pending

#77 Project Mammoth | The Attempt

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Oct 4, 20242:25:44pending

#76 Project Mammoth | Prep & Training

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Sep 28, 20241:32:01pending

#75 The Keys to Staying Consistent

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Sep 8, 20241:59:01pending

#74 Facing Fear & Anxiety on the Trail

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Sep 1, 20242:07:16pending

#73 Is Your Purpose & Your Why the Same Thing?

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Aug 27, 20241:18:11pending

#72 Saying Goodbye

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Aug 22, 20242:05:34pending

#71 The Middle of the Year Push

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Aug 12, 20241:24:37pending

#70 Reentering a New Training Phase

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Jul 29, 20241:38:05pending

#69 This Episode is Good

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Jul 18, 20241:50:51pending

#68 Recover Strong to Go Further

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Jul 14, 20241:46:09pending

#67 Western States 100 | Race Recap

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Jul 7, 20241:48:12pending

#66 Pre-Race Western States 100 | Interview With Sally

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Jun 26, 20241:59:16pending

#65 All Things Crewing | Crew Stories

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Jun 22, 20241:39:39pending

#64 The Bend Story | Braving the Unknown

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Jun 15, 20243:18:01pending

#63 Strong Body

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Jun 8, 20241:41:06pending

#62 Staying Consistent in the Chaos | Treadmill & Cardio Machine Positives

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Jun 2, 20241:46:36pending

#61 Racing Tips / Answering Your Running Questions

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May 25, 20241:27:28pending

#60 Gym Chat & Answering Your Questions

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May 19, 20241:18:41pending

#59 Running Outside Yourself

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May 13, 20242:13:52pending

#58 The Powerful DNF

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May 7, 20241:53:08pending

#57 Problem Solving in a Race (& in life) to Keep you Moving Strong!

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Apr 27, 20241:55:43pending

#56 The LIVE Show

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Apr 19, 20241:24:16pending

#55 Every Failure Matters | Training for the Better Goal

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Apr 12, 20241:45:26pending

#54 Powerful Attributes of an Effective Coach

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Apr 8, 20241:47:06pending

#53 Eddie Runs a Marathon

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Mar 29, 20241:41:47pending

#52 Coffee with Billy and Hilary Yang

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Mar 23, 20241:23:37pending

#51 The STRONG Mom | Living Your Story

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Mar 16, 20241:37:30pending

#50 Creating, Running, & Filmmaking with Drew Darby

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Mar 13, 20241:58:04pending

#49 Everyday is a NEW Opportunity | Q & A

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Feb 28, 20241:41:35pending

#48 Love & Running | Amazing Stories from the CS Community & Answering YOUR Qs

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Feb 17, 202459:03pending

#47 Fitness is Fitness | And How Eddie Smashed His 1/2 Marathon on Limited Train...

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Feb 10, 20241:14:55pending

#46 All About Running- Training Through Discomfort & Answering YOUR Running Ques...

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Feb 3, 20242:09:50pending

#45 Running in Unideal Situations to Produce Ideal Outcomes

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Jan 29, 20241:13:05pending

#44 The 5 Ingredients for Consistency

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Jan 22, 202438:42pending

#43 Update on Eddie's Training & Life & Sally's Hat Giveaway

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Jan 15, 20241:18:56pending

#42 Overcoming Fear & People Pleasing | End of Year Recap

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Dec 31, 20231:23:22pending

#41 The Mindshift to Achieving More

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Dec 23, 20231:02:06pending