Carolina Ultra Runners Podcast

EN196 episodes

sportsrunning

Join host Patrick Lloyd as he talks all things ultra running in North Carolina and South Carolina. On the show, Patrick talks with runners, race directors and others involved in ultra running in the Tar Heel and Palmetto states. Patrick is based in Myrtle Beach, South Carolina. If you have a suggestion for a guest on the show, email [email protected].

Episodes (196)

#90: Cindy Lucking, The 72-Year-Old Who Runs More Than Her Age in Miles

Carolina Ultra Runners Podcast

Mar 24, 202655:58failed

#89: Josh Lecrone, The New Guy Who's Crushing Course Records

Carolina Ultra Runners Podcast

Mar 12, 202637:07failed

#88: Pat Hasler, Myrtle Beach 24 Hour Winner

Carolina Ultra Runners Podcast

Feb 11, 20261:13:08pending

#87: Myrtle Beach 24 Hour Preview with Patrick Lloyd and Brett Welborn

Carolina Ultra Runners Podcast

Feb 3, 202651:46pending

#86: Ryan Cass, A 194 Mile Journey Across South Carolina

Carolina Ultra Runners Podcast

Jan 6, 202641:15pending

#85: The 2025 CURPY Awards - Honoring the Best of the Podcast in 2025

Carolina Ultra Runners Podcast

Jan 1, 202641:01pending

#84: Wendy Murray, Across Florida 200 Finisher

Carolina Ultra Runners Podcast

Dec 22, 202546:09pending

#83: Michael Davis, Preparing for a 200 Mile Palmetto Trail Adventure

Carolina Ultra Runners Podcast

Nov 25, 202530:34pending

#82: Patrick Lloyd, Tampa Bay 100 Recap

Carolina Ultra Runners Podcast

Nov 18, 202532:15pending

#81: Tony Bruno, Two More American Age Group Records at The Midnight Dreary

Carolina Ultra Runners Podcast

Nov 3, 202546:02pending

#80: John Dallas, Cape Fear 24 Hour Winner

Carolina Ultra Runners Podcast

Oct 21, 202545:48pending

#79: Patrick Lloyd, Cape Fear 24 Hour Recap

Carolina Ultra Runners Podcast

Oct 15, 202537:25pending

#78: Tony McDermott, Bigfoot 200 Finisher

Carolina Ultra Runners Podcast

Oct 2, 202554:31pending

#77: Richard Abernathy, Dirty Wolf Ultras Race Director

Carolina Ultra Runners Podcast

Sep 25, 202545:04pending

#76: Emily Lyons, Another Year, Another Badwater Finish

Carolina Ultra Runners Podcast

Aug 28, 202557:31pending

#75: Harrison Moore, 203 Miles in 48 Hours at Merrill's Mile

Carolina Ultra Runners Podcast

Aug 14, 202536:46pending

#74: David Galloway, Western States/Hardrock Double Finisher

Carolina Ultra Runners Podcast

Aug 8, 202555:33pending

#73: Dave Toms, Cocodona 250 Finisher

Carolina Ultra Runners Podcast

Jun 24, 202547:07pending

#72: Bryant Reed, Mindset and Fitness Coach

Carolina Ultra Runners Podcast

Jun 16, 202550:35pending

#71: Chris Pennell, From 367 lbs to Agape 100K Finisher

Carolina Ultra Runners Podcast

Jun 4, 202539:33pending

#70: Matt Kornegay, Hellbender 100 Finisher

Carolina Ultra Runners Podcast

May 21, 202550:24pending

#69: Andy "Croom" Mathews, Long Haul 100 Race Director

Carolina Ultra Runners Podcast

May 13, 20251:03:11pending

#68: Mark Bonikowsky, Arizona Monster 300 Finisher

Carolina Ultra Runners Podcast

Apr 28, 20251:15:02pending

#67: Alex Thomas, Blackbeard's Revenge 100K Winner

Carolina Ultra Runners Podcast

Apr 21, 20251:00:07pending

#66: Sofia Kluch, Umstead 100 Finisher

Carolina Ultra Runners Podcast

Apr 14, 202546:43pending

#65: Brian Zickefoose, Umstead 100 Winner

Carolina Ultra Runners Podcast

Apr 9, 20251:07:18pending

#64: John Kelly, Barkley Legend Attempting the AT FKT!

Carolina Ultra Runners Podcast

Apr 2, 202547:06pending

#63: Ray Krolewicz, The Godfather of South Carolina Ultra Running

Carolina Ultra Runners Podcast

Mar 26, 202559:01pending

#62: Brett Welborn, The Biggest Ultra Fan in the Carolinas

Carolina Ultra Runners Podcast

Mar 17, 202557:14pending

#61: Pat Hasler, The Raven 24 Hour Winner

Carolina Ultra Runners Podcast

Mar 10, 20251:03:46pending

#60: Viktoria Brown, The Raven 24 Hour Women's Winner

Carolina Ultra Runners Podcast

Mar 4, 20251:04:29pending

#59: I STARTED A RACE!! Introducing the Myrtle Beach 24 Hour!

Carolina Ultra Runners Podcast

Feb 26, 202529:16pending

#58: Kayla Fitzgerald, Cannonball Run Race Director

Carolina Ultra Runners Podcast

Feb 18, 202532:20pending

#57: Karen Jackson, The Sandal-wearing Lowcountry Legend

Carolina Ultra Runners Podcast

Feb 13, 20251:02:33pending

#56: Chris Collins, Southern Tour Ultra 50 Mile Finisher

Carolina Ultra Runners Podcast

Feb 4, 202535:48pending

#55: Wes Claytor, Long Haul 100 Finisher

Carolina Ultra Runners Podcast

Jan 28, 202540:04pending

#54: Aaron Fenton, Frozen: H3 Winner

Carolina Ultra Runners Podcast

Jan 21, 202546:31pending

#53: Brian Phlegar, Appalachian Trail Thru Hiker

Carolina Ultra Runners Podcast

Jan 15, 20251:01:10pending

#52: Christi Ballagh, Charleston 100 First Place Female

Carolina Ultra Runners Podcast

Jan 8, 202544:00pending

#51: The 2024 CURPY Awards - Honoring the Best of the Podcast in 2024

Carolina Ultra Runners Podcast

Dec 31, 202448:29pending

#50: Chad Bond, Swamp Fox 100 Winner

Carolina Ultra Runners Podcast

Dec 3, 202442:44pending

#49: Diana Gorder, Tideland 24 Winner

Carolina Ultra Runners Podcast

Nov 26, 202452:45pending

#48: Brandon Johnston, Javelina Jundred Finisher

Carolina Ultra Runners Podcast

Nov 8, 20241:01:43pending

#47: Kevin Hodak, Uwharrie 100 Finisher

Carolina Ultra Runners Podcast

Oct 31, 20241:01:48pending

#46: Lisa McFadden, Cape Fear 24 hr Recap

Carolina Ultra Runners Podcast

Oct 24, 202431:32pending

#45: Patrick Lloyd, Cape Fear 24 hr Recap

Carolina Ultra Runners Podcast

Oct 16, 202442:41pending

#44: Kayla Fitzgerald, Swamp Fox Ultra Race Director

Carolina Ultra Runners Podcast

Oct 8, 202435:26pending

#43: Brent Wise, Sugg Farm Ultra Finisher (with less than 90 seconds til the cut...

Carolina Ultra Runners Podcast

Oct 2, 202434:04pending

#42: Laurie Matecki, Buckeye 200 Finisher

Carolina Ultra Runners Podcast

Sep 17, 20241:12:11pending

#41: Brian Atkinson, Grand-Further Mountain Run 25K Winner

Carolina Ultra Runners Podcast

Sep 10, 202437:57pending