Brian's Run Pod
Welcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.Join us as we dive deep into the sport of running, covering everything from training tips and race strategies to personal stories and inspiring interviews with runners from all walks of life. Whether you're loo...
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Episodes (374)
The world of running, biomechanics, and Sports Science with Arran Nicholson Part...
Brian's Run Pod
Revolutionize Your Runs with Katy Kennedy Part 2
Brian's Run Pod
Exploring the Emotional Ties to Exercise: A Deep Dive with Katy Kennedy Part 1
Brian's Run Pod
Embrace Balance: Yoga, Home-Cooking, and Running Insights with Joanne Hart Part...
Brian's Run Pod
The Art of Balancing Life and Diet: Joanne Hart Shares her Wisdom
Brian's Run Pod
Optimizing Your Stride: Tamsin Burland part Two
Brian's Run Pod
Chasing Dreams: Tamsin Burland Running Journey
Brian's Run Pod
Pilates Uncovered: Busting Myths with Lucy Tomlinson Part 3
Brian's Run Pod
Unlock the Power of Pilates for Runners: An Enlightening Session with Lucy Tomli...
Brian's Run Pod
The Unseen Power of Pilates: A Transformation Story with Lucy Tomlinson Part 1
Brian's Run Pod
Brian's Run Pod Interview Compilation
Brian's Run Pod
Diving Deep into the World of Running Posture and Gait
Brian's Run Pod
The Runner's Blueprint: Training, Techniques, and More
Brian's Run Pod
How Running Apps and Smartwatches Have Redefined Fitness
Brian's Run Pod
Advancing Your Run: Expert Insights with Coach Andrew Wren Pt 3
Brian's Run Pod
Run Like A Pro: Conversations with Andrew Wren Pt 2
Brian's Run Pod
The Joy of Training: A Conversation with Andrew Wren Pt 1
Brian's Run Pod
Taking Leaps with AI in the Running World
Brian's Run Pod
Transform Your Running Experience with Yoga Poses and AirPods Hacks
Brian's Run Pod
Discover the Secret to Fueling Your Runs like a Seasoned Pro
Brian's Run Pod
Couch to 5k
Brian's Run Pod
Elevate Your Running Experience with Colleen McKenna part two
Brian's Run Pod
The Power of Perseverance: Tom Gaymor's Transformation part two
Brian's Run Pod
The Path to Becoming a Stronger Runner with Colleen part One
Brian's Run Pod
The Power of Perseverance: Tom Gaymor's Transformation part one
Brian's Run Pod
How can running help my mental health?
Brian's Run Pod
Treadmill Running
Brian's Run Pod
Plyometrics
Brian's Run Pod
Emil Zatopek (The Unbreakable Spirit)
Brian's Run Pod
Energy Systems for Runners.
Brian's Run Pod
Heart Rate training.
Brian's Run Pod
The Caitlin Limmer interview part 2.
Brian's Run Pod
What's this about Sleep?
Brian's Run Pod
The Caitlin Limmer interview part 1.
Brian's Run Pod
Olympic Triathlete Stuart Hayes interview.
Brian's Run Pod
Interview with Jon Beeson
Brian's Run Pod
Stretching for Runners and Peter Coe
Brian's Run Pod
The Park Run and a new feature on the Apple Watch.
Brian's Run Pod
10k running and Steve Ovett
Brian's Run Pod
Trailer for upcoming interviews
Brian's Run Pod
Clothes for runners, Arthur Lydiard and Strava
Brian's Run Pod
Weight Training and VO2 max for beginners
Brian's Run Pod
The Tempo Run and Bill Bowerman.
Brian's Run Pod
Cadence and History of Interval training.
Brian's Run Pod
Upcoming Episodes
Brian's Run Pod
The Long Run
Brian's Run Pod
Designing your own running programme
Brian's Run Pod
The Warmup
Brian's Run Pod
Well let's start at the beginning.
Brian's Run Pod
Trailer for Brian's Run Pod
Brian's Run Pod