Becoming UnDone
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do...
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Episodes (166)
015 | PATIENCE (W3W) with Toby Brooks
Becoming UnDone
014 | Branda Anderson: From Alaskan Athlete to Servant Leader and Educator
Becoming UnDone
013 | Steve Safranek’s Journey from the Gridiron to the Yoga Mat: The Unexpected...
Becoming UnDone
012 | IDENTITY (W3) with Toby Brooks
Becoming UnDone
011 | Johnny Quinn: From NFL Dreams to Olympic Bobsledding Triumph
Becoming UnDone
010 | REBORN with Josh Washington, Former Professional Basketball Player and Pla...
Becoming UnDone
009 | THE POWER OF ONE (W3) with Toby Brooks
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008 | RECOVERY with Michael Tyson, Founder of Take Action Today
Becoming UnDone
007 | From Rocket Scientist to Legendary Arizona Gymnastics Coach: Bill Ryden’s...
Becoming UnDone
006 | DISCIPLINE (W3) with Toby Brooks
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004 | STRENGTH with Brad Arnett, Founder and Strength Coach, NX Level Sports Per...
Becoming UnDone
005 | SOMEHOW I MANAGE with Mike Meyer, Former Professional Baseball Player and...
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003 | PAYING THE PRICE: Word to the 3rd (W3) with Toby Brooks
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002 | PERSPECTIVE with Kara Fry Meyer, Former Elite & Collegiate Gymnast
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001 | PIVOT with Joseph Skrajewski, Hazelden Betty Ford Executive
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000 | Becoming UnDone Promo
Becoming UnDone