Skip to content
TrackPodcasts

Athletics Ontario Running Podcast

John Shep

EN218 episodes
sportsrunninghealthfitness

The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses.All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.

Episodes (218)

EP 167: The Crossing Lines Podcast - Podcast Worlds Collide: Running Beyond Barr...

Athletics Ontario Running Podcast

Apr 10, 202549:31pending

EP 166: Mardi Michels, Canada Running Series Ambassador - Strength, Strides, and...

Athletics Ontario Running Podcast

Apr 3, 202545:06pending

EP 165: Anoke Dunston - Running to Give Back and Build Community through Shared...

Athletics Ontario Running Podcast

Mar 27, 202551:13pending

EP 164: Benet Avery - Recovery, Resilience, and Road Rocket Athletics

Athletics Ontario Running Podcast

Mar 20, 202535:38pending

EP 163: Gunjan Marwah Nichani, Canada Running Series Ambassador - Balancing Mile...

Athletics Ontario Running Podcast

Mar 13, 202541:17pending

EP 162: Ray Zahab - Giving Meaning to Adventure

Athletics Ontario Running Podcast

Mar 6, 202541:06pending

EP 161: Quinton Jacobs - Running: Community, Connection, and Change

Athletics Ontario Running Podcast

Feb 27, 202555:07pending

EP 160: Denoja Uthayakumar, Canada Running Series Ambassador - Run Happy, Embrac...

Athletics Ontario Running Podcast

Feb 20, 202545:03pending

EP 159: Rachel Hannah, Registered Dietitian - Nutrition: Frequently Asked Questi...

Athletics Ontario Running Podcast

Feb 13, 202546:29pending

EP 158: Brittany Moran, Chiropractor & Coach - Returning to Running Post-Partum

Athletics Ontario Running Podcast

Feb 6, 202540:10pending

EP 157: Leo Vitelli, Personal Trainer and Run Coach - Creating Ultra-Healthy and...

Athletics Ontario Running Podcast

Jan 30, 202534:41pending

EP 156: Leo Vitelli, Personal Trainer and Run Coach - Healing and Health through...

Athletics Ontario Running Podcast

Jan 23, 202542:56pending

EP 155: Allison Forsyth, Generation Safe - Keeping Runners Safe in Sport

Athletics Ontario Running Podcast

Jan 16, 202550:39pending

EP 154: Brendan Carpenter, Run Coach - Running as Fitness Transformation

Athletics Ontario Running Podcast

Jan 9, 202537:17pending

EP 153: Luc Zoratto of Marathon2Sobriety - Running through Dry January and Beyon...

Athletics Ontario Running Podcast

Jan 2, 202546:07pending

EP 152: SOO 200 Miler Coming to Ontario! - Sinister Sports' Kirsti Dolson and Ke...

Athletics Ontario Running Podcast

Dec 26, 202438:40pending

EP 151: Gift Giving for Every Adventurer with Derrick Spafford of Spafford Healt...

Athletics Ontario Running Podcast

Dec 19, 202427:59pending

EP 150: "There is No Finish: The Backyard Ultra Story" With Author Stephen Parke...

Athletics Ontario Running Podcast

Dec 12, 202435:33pending

EP 149: Mike Anderson, BlackToe Running - Centering Community this Holiday Seaso...

Athletics Ontario Running Podcast

Dec 5, 202431:46pending

EP 148: Atiqa Mohammed - All Genders Care about Men's Health in Movember

Athletics Ontario Running Podcast

Nov 28, 202441:15pending

EP 147: Tyler Shaw - Musically Moving for Mental Health this Movember

Athletics Ontario Running Podcast

Nov 21, 202425:00pending

EP 146: Kalil Magtoto - Running as a Connection to Men's Mental Health in Movemb...

Athletics Ontario Running Podcast

Nov 14, 202437:02pending

EP 145: Justin Wright, Running in Backyards all over North America - 2024 Backya...

Athletics Ontario Running Podcast

Nov 7, 202457:48pending

EP 144: Rachel Hannah, How an Elite Fuels a Marathon Podium - 2024 TCS Toronto W...

Athletics Ontario Running Podcast

Oct 31, 202434:32pending

EP 143: Virginia Lee, Running Every Toronto Waterfront Marathon - 2024 TCS Toron...

Athletics Ontario Running Podcast

Oct 24, 202431:51pending

EP 142: Tom Spence, the 519 - 2024 TCS Toronto Waterfront Marathon

Athletics Ontario Running Podcast

Oct 17, 202428:29pending

EP 141: Marcus and Alicia Smith, Dyslexia Canada - 2024 TCS Toronto Waterfront M...

Athletics Ontario Running Podcast

Oct 10, 202425:37pending

EP 140: Trevor Dale - Mr. Ontario Triple Crown of 100s

Athletics Ontario Running Podcast

Oct 3, 202455:36pending

EP 139: Nicola Ross, Author of 40 days, 40 hikes

Athletics Ontario Running Podcast

Sep 26, 202438:21pending

EP 138: David Carroll, Author of Ultra - Ultrarunner and CBC TV Personality

Athletics Ontario Running Podcast

Sep 19, 202444:24pending

EP 137: Barbara Adhiya, Editor of Hope by Terry Fox

Athletics Ontario Running Podcast

Sep 12, 202434:51pending

EP 136: Carrie Snyder, Author of Girl Runner

Athletics Ontario Running Podcast

Sep 5, 202439:35pending

EP 135: Molly Hurford - Consummate Athlete v. Leadville 100

Athletics Ontario Running Podcast

Aug 29, 202456:08pending

EP 134: Melanie Murzeau - Community of the Scarborough 5k 2024

Athletics Ontario Running Podcast

Aug 22, 202425:17pending

EP 133: Steve Fleck, Commentator - State of 2024 Running

Athletics Ontario Running Podcast

Aug 15, 202448:56pending

EP 132: Keegan Gaunt - She's Going to (the Paralympics in) Paris!

Athletics Ontario Running Podcast

Aug 8, 202428:09pending

EP 131: Malindi Elmore - Ready for Paris Olympics

Athletics Ontario Running Podcast

Aug 1, 202437:53pending

EP 130: Rory Linkletter

Athletics Ontario Running Podcast

Jul 25, 202440:35pending

EP 129: Olivia Lundman & Evan Dunfee - Mixed Race Walker Olympic Team

Athletics Ontario Running Podcast

Jul 18, 202440:02pending

EP 128: Ben Flanagan - Paris 2024 Olympics

Athletics Ontario Running Podcast

Jul 11, 202448:39pending

EP 127: Canal Pursuit

Athletics Ontario Running Podcast

Jul 4, 20241:04:40pending

EP 126: Western States Endurance Run Ontario Party

Athletics Ontario Running Podcast

Jun 27, 20241:08:53pending

EP 125: Pride Month Running Panel - AO Celebrates Pride Month

Athletics Ontario Running Podcast

Jun 20, 202447:23pending

EP 124: Rach McBride, Triathlete - AO Celebrates Pride Month

Athletics Ontario Running Podcast

Jun 13, 202432:24pending

EP 123: Dee Pearson - AO Celebrates Pride Month

Athletics Ontario Running Podcast

Jun 6, 202448:21pending

EP 122: Sulphur Springs Trail Race 2024 Recap

Athletics Ontario Running Podcast

May 30, 202451:25pending

EP 121 - Maya McDonald, Ottawa Frontrunners

Athletics Ontario Running Podcast

May 23, 202437:39pending

EP 120: Marc Roy, Sportstats

Athletics Ontario Running Podcast

May 16, 202433:19pending

EP 119: Ian Sharman, Ultrarunner, on the Ontario Triple Crown of 100s

Athletics Ontario Running Podcast

May 9, 202447:04pending

EP 118: Ellie Greenwood, Ultrarunning Legend

Athletics Ontario Running Podcast

May 2, 202446:38pending