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Athletics Ontario Running Podcast

John Shep

EN218 episodes
sportsrunninghealthfitness

The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses.All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.

Episodes (218)

EP 217: Neil McKay, London Children's Hospital - Finding Purpose Through Persist...

Athletics Ontario Running Podcast

Mar 26, 202634:16completed

EP 216: Jadyn Keeler, CTFL Athlete - Scientific Precision + Athletic Grit = A Fo...

Athletics Ontario Running Podcast

Mar 19, 202629:18failed

EP 215: Canadian Track and Field League Panel - A New Era for Canadian Track

Athletics Ontario Running Podcast

Mar 12, 202635:29failed

EP 214: Lindsay Housman, Founder and CEO of Hettas - Engineering the Female Stri...

Athletics Ontario Running Podcast

Mar 5, 202644:28pending

EP 213: Selina & Helga of ScarboroRuns - Scarborough's Heartbeat: Celebrating Tw...

Athletics Ontario Running Podcast

Feb 26, 202635:06pending

EP 212: Judith Kasiama, Colour the Trails - Trailblazing Inclusion & Reclaiming...

Athletics Ontario Running Podcast

Feb 19, 202637:23pending

EP 211: Kofi Ayinde - Finding Wabi Sabi in the Miles

Athletics Ontario Running Podcast

Feb 12, 202652:58pending

EP 210: Ryan Keeping - Stubborn by Design: Finding Purpose in Running

Athletics Ontario Running Podcast

Feb 5, 202649:22pending

EP 209: Jazmine Lowther, Pro Trail Runner - Science, Soul and Sustainability

Athletics Ontario Running Podcast

Jan 29, 202635:54pending

EP 208: Scott Devenport, The Gump Runner - Good People United on the Trails

Athletics Ontario Running Podcast

Jan 22, 202634:54pending

EP 207: Colin Strickland, Corners Run Crew - More Than a Run: Community Over Com...

Athletics Ontario Running Podcast

Jan 15, 202640:08pending

EP 206: Dr. Sasha Gollish - The Unstoppable Journal: For Every Practice, Game, a...

Athletics Ontario Running Podcast

Jan 8, 202636:19pending

EP 205: Jennifer Kolari, Connected Parenting - The Runner-Parent's Guide to Conn...

Athletics Ontario Running Podcast

Jan 1, 202636:57pending

EP 204: Eric D'Arcy, Crazy Cat Adventures - Conquering the Ribbon: Ontario's Hom...

Athletics Ontario Running Podcast

Dec 25, 202540:16pending

EP 203: Jovica "Yatzi" Savic - The 51.9K Charity Challenge: Yatzi Runs to Give B...

Athletics Ontario Running Podcast

Dec 18, 202537:15pending

EP 202: Andrew Kim - From the Floor at Runners' Choice Waterloo: The Best Gifts...

Athletics Ontario Running Podcast

Dec 11, 202537:07pending

EP 201: Michelle and Kim Krezonoski - Twin Power: Racing and the Launch of Pairr...

Athletics Ontario Running Podcast

Dec 4, 202540:09pending

EP 200: Lanni Marchant - Lanni 3.0: Proving Herself Right

Athletics Ontario Running Podcast

Nov 27, 202551:52pending

EP 199: Tara Logue, Run905 Crew NMKT - No Runner Left Behind: Pace Inclusiveness...

Athletics Ontario Running Podcast

Nov 20, 202542:58pending

EP 198: Jessica Nguyen, Girls Just Wanna Run Club - Don't Spiral, Evolve: The Po...

Athletics Ontario Running Podcast

Nov 13, 202537:22pending

EP 197: Samir Mourani, Movember - It's Okay Not To Be Okay: The Movement

Athletics Ontario Running Podcast

Nov 6, 202546:17pending

EP 196: Kathy Webber and Sean Sharp, N89 - Challenged on the Trail, United by th...

Athletics Ontario Running Podcast

Oct 30, 202550:30pending

EP 195: Alejandro De La Cruz, Running Waters - In a New York (Marathon) State of...

Athletics Ontario Running Podcast

Oct 23, 202540:52pending

EP 194: Migz Pink - ME Versus ME Mentality

Athletics Ontario Running Podcast

Oct 16, 202540:53pending

EP 193: Mike Greer - TCS Toronto Waterfront Marathon's Adaptive Athletes Program

Athletics Ontario Running Podcast

Oct 9, 202531:42pending

EP 192: Lauren Mantha, A Running List: Ready to Find Your Run Crew? - TCS Toront...

Athletics Ontario Running Podcast

Oct 2, 202529:52pending

EP 191: Joe Francisco - TCS Toronto Waterfront Marathon: A Homecoming Story

Athletics Ontario Running Podcast

Sep 25, 202535:02pending

EP 190: Christine Marinho - The Healing Power of Running: An Incredible Journey...

Athletics Ontario Running Podcast

Sep 18, 202544:03pending

EP 189: Meher Pavri - An Artist in Motion: From Stage Lights to Running Finishes

Athletics Ontario Running Podcast

Sep 11, 202527:46pending

EP 188: Ben Preisner - Tokyo-Bound: An Elite Runner's Path to 2025 World Maratho...

Athletics Ontario Running Podcast

Sep 4, 202536:19pending

EP 187: Riley van der Linden, RunTOBooks - Running and Reading for 1000+ Days

Athletics Ontario Running Podcast

Aug 28, 202540:00pending

EP 186: Harvey Steinhoff - The Renegade's Secret: Building a Running Empire on t...

Athletics Ontario Running Podcast

Aug 21, 202539:11pending

EP 185: Ryan Gallagher - 21 Half-Marathons, 21 Days: The Healing Power of Runnin...

Athletics Ontario Running Podcast

Aug 14, 202537:57pending

EP 184: John Shep's SOO 200 Recap with iRun Magazine's Ben Kaplan

Athletics Ontario Running Podcast

Aug 7, 202536:52pending

EP 183: Dekel Chui, Athletics Ontario Running Ambassador - Running for Joy (and...

Athletics Ontario Running Podcast

Jul 31, 202530:14pending

EP 182: Danni Dickinson, Athletics Ontario Running Ambassador - Trail Adventures...

Athletics Ontario Running Podcast

Jul 24, 202536:28pending

EP 181: Eniola Busari, Athletics Ontario Running Ambassador - Running is a Spiri...

Athletics Ontario Running Podcast

Jul 17, 202527:16pending

EP 180: Keri Wong, Athletics Ontario Running Ambassador - "Running Means So Much...

Athletics Ontario Running Podcast

Jul 10, 202532:19pending

EP 179: Mark Jakob Jobst, Athletics Ontario Running Ambassador - Northern Roots:...

Athletics Ontario Running Podcast

Jul 3, 202531:04pending

EP 178: Nadya Stewart, Athletics Ontario Running Ambassador - Making Running Acc...

Athletics Ontario Running Podcast

Jun 26, 202530:20pending

EP 177: Deanna Kelly, Athletics Ontario Running Ambassador - The Enthusiasm of a...

Athletics Ontario Running Podcast

Jun 19, 202532:04pending

EP 176: Catching Up with AO Running Ambassadors - Michelle Leduc, Aristotle Domi...

Athletics Ontario Running Podcast

Jun 12, 202554:17pending

EP 175: Bernard Abarquez - The Power of Run Crew Culture & The Under Armour Toro...

Athletics Ontario Running Podcast

Jun 5, 202538:32pending

EP 174: Sulphur Springs Trail Race 2025 Recap with the ÜNDA Movement

Athletics Ontario Running Podcast

May 29, 20251:00:44pending

EP 173: Meet the Minds Behind The Good Games - Unleashing the Power of Inclusive...

Athletics Ontario Running Podcast

May 22, 202545:35pending

EP 172: Bob Miller, Race Director of Summit 700 - Ontario Trail Running Adventur...

Athletics Ontario Running Podcast

May 15, 202539:40pending

EP 171: Alyson Schafer, The Parenting Expert - Running and Raising Kids: A Winni...

Athletics Ontario Running Podcast

May 8, 202537:03pending

EP 170: Charlie Arden-Brown, 30 Days of 10Ks - Movember in April

Athletics Ontario Running Podcast

May 1, 202534:38pending

EP 169: Bridget Keroglidis, Georgina Spring Fling Ambassador - Running Together,...

Athletics Ontario Running Podcast

Apr 24, 202539:49pending

EP 168: Marvin Mendoza - Running Waters in the Heart of Durham Region

Athletics Ontario Running Podcast

Apr 17, 202556:05pending