Align Podcast
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love...
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Episodes (609)
Gil Hedley: Fascia, Pain Exploration, Foreskin Restoration | Ep. 214
Align Podcast
Dr. Alan Christianson: Liver Health, Adrenal Reset, Metabolism Reset | Ep. 213
Align Podcast
Carl Paoli: Mental Control, Masks of Fitness, Why We Move | Ep. 212
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Amy Baldwin: Multiple Orgasms, Somatic Sex, Ejaculatory Control | Ep. 211
Align Podcast
Brian Mackenzie: Nose Breathing, Pattern Recognition, Cold Exposure | Ep. 210
Align Podcast
Katy Bowman: Psychology of Movement, Pelvic Floor Strength, Movement Architectur...
Align Podcast
Dr. Pompa: Intermittent Fasting, Dental Fillings, Healthy Oils | Ep. 208
Align Podcast
Jill Miller: Vagus Nerve, Empathy Neurons, HRV | Ep. 207
Align Podcast
Tony Blauer: Psychology of Fear, Violence, Self-Defense | Ep. 206
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Dr. David Perlmutter: Healing Brain Inflammation, Enhancing Memory | Ep. 205
Align Podcast
Wim Hof: Revolution, Neurochemistry, Telepathy | Ep. 204
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Dr. Robin Berzin: Longevity, Clairvoyant Meditation, Power of Writing | Ep. 203
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Bryan Kest: Power Yoga, Managing Your Mind, Meditation | Ep. 202
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Ari Meisel: Productivity, Placebo Effect, Owning Your Time | Ep. 201
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Emily Rosen: Psychology of Eating, Tantra, Breath-Work | Ep. 200
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Neil Strauss: Unlearning, Healing Your Childhood, Mental Health | Ep. 199
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Sahara Rose: Ayurvedic Hacks, Tongue Health, Improve Digestion | Ep. 197
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Aubrey Marcus, Tait Fletcher, Kyle Kingsbury | Masks We Wear | Ep. 196
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Dr. Kelly Starrett: Power of Play, Belief Systems, Waterman 2.0 | Ep. 195
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Drew Manning: Fit2Fat2Fit, Weight Loss Secrets, Mormonism | Ep. 194
Align Podcast
Jaiya Part III: Vagina Power, Sex Fitness, Anal Massage | Ep. 193
Align Podcast
Mike Catherwood: Morning Rituals, Personality Tips, Recovery | Ep. 192
Align Podcast
Steven Kotler: Robot Psychology, Thought Control, Layers of Grit | Ep. 191
Align Podcast
Jeremy Black: Building Sambazon, Super Foods, Soul of Money | Ep. 190
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Dr. Dan Engle: Plant Consciousness, Brain Health, Exorcism | Ep. 189
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Kino MacGregor: Yoga Philosophy, Bhagavad Gita, Meditation | Ep. 188
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Craig Ballantyne: Get Shit Done, Rules for Life, Productivity | Ep. 187
Align Podcast
Jamie Wheal: Stealing Fire, Vagus Nerve, Flow States | Ep. 186
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Neuroscience of Meditation: Vipassana | My Experience | Ep. 185
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Dr. John Demartini: Grow Your Brain, Escaping Death, Forgiveness | Ep. 184
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Sean Croxton: Mirror Neurons, Pattern Breaking, How to Grow | Ep. 183
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Suze Yalof Schwartz: Meditation, Sound Healing, Dreams | Ep. 182
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Jim Kwik: Read Faster, Think Clearly, Boost Memory | Ep. 181
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Jen Esquer: Save Your Spine, Mobility 101, Nocebo | Ep. 180
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Matt Vincent: Becoming World Champion, Highland Philosophy, Getting Stronger | 1...
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Sue Hitzmann: Fascia, Melting Your Stress, Cellulite | Ep. 178
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Dr. David Perlmutter: Neurogenesis, Brain Health, Epigenetics | Ep. 177
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BOOK HIGHLIGHTS: Way of The Superior Man | Ep. 176
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Paul Ekman: Detecting Lies, Facial Expressions, Body Language | Ep. 175
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Nadine Artemis: Skin-Biome, Mouth Health, Human Permaculture | Ep. 174
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BOOK HIGHLIGHTS: Tribe | Ep. 173
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Jonny Bowden: Fats, Drugs & Psychotherapy | Ep. 172
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Paul Chek II: Morphic Fields, Muscle-Organ Connection, Personal Myth| Ep. 171
Align Podcast
BOOK HIGHLIGHTS: Bhagavad Gita | Ep. 170
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Dr. Mark Cheng: Martial Arts, Hydration Tricks, Finding Balance | Ep. 169
Align Podcast
BOOK HIGHLIGHTS: Whatever You Think, Think The Opposite (Experimental Ep. 168)
Align Podcast
Kyle Kingsbury: Aging Hacks, Psychedelic Guidance, Trauma Release | Ep. 167
Align Podcast
Kyle Thiermann: Testicle Breathing, Breath Hacks, BIG Waves | Ep. 166
Align Podcast
Byron Katie: The Work, Enlightenment, Power of Thought | Ep. 165
Align Podcast
Bedros Keuilian: Relieving Anxiety, Building Rapport, Why We Self-Punish | Ep. 1...
Align Podcast