
Align Podcast
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love...
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Episodes (609)
Dr. Wallace Nichols: Death, Life, Blue Mind | Ep. 62
Align Podcast
Erik Dalton: Somatic Psychology, Beating Fear with Movement | Ep. 61
Align Podcast
Steve Kamb: Level-Up Your Life, Antifragile, Stoic Perception | Ep. 60
Align Podcast
Esther Gokhale: Change Shape of Your Spine, World Movement | Ep. 59
Align Podcast
Brett McKay: Art of Manliness, Habit Breaking, Roman Values | Ep. 58
Align Podcast
Dr. Kelly Starrett Returns: Human Foundations, Movement Placebos, Recover Functi...
Align Podcast
Dr. Neal Pearson: Practicing Pain-Relief, Yoga Therapy, Plant Medicine | Ep. 56
Align Podcast
Sue Hitzmann: Release Body/Mind Tension, Melt Away Stress | Ep. 55
Align Podcast
Jonathan Bailor: Calorie Myth, Hormone Balance, Mechanistic Man | Ep. 54
Align Podcast
Rafe Kelley: Joint Articulation, Healthy Calluses, Natural Movement | Ep. 53
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Jimmy Moore: Ketosis, Friendly Fats, 400lbs | Ep. 52
Align Podcast
Mary Bond: Heal Your Posture, Somatic Tips, Introspection | Ep. 51
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Keith Jardine: UFC Champ Exposed, Beating Anxiety, Overcoming Fear of Potential...
Align Podcast
Ari Meisel: Do Less to Achieve More, Cure the Incurable | Ep. 49
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Steve Maxwell: Mind Control, Minimalism & Legendary Jiu-Jitsu | Ep. 48
Align Podcast
Ryan Hurst: Gymnastic Foundations, Strengthen Taint, Gold Medal Bodies | Ep. 47
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Pedram Shojai: Detox, Tao and Pharmaceuticals | Ep. 45
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Ryan Ford: Parkour, Imperfection Training, Injury Prevention | Ep. 44
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James Lambert: Bare Knuckle Fighting, Depression Resolution | Ep. 43
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Dr. Andreo Spina: Spinal Organization, Mutated Humans | Ep. 42
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Dan Pardi: Sleep 101, Rave Tales, Hacking Traveling | Ep 40
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Dr. Justin Marchegiani: Adrenal Fatigue, Gut & Thyroid Repair, Parasites | Ep. 3...
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Hal Elrod: Dead & Broken to Better Than Ever, Stoic Choices | Ep. 38
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Thomas Myers: Anatomy Trains, Pain, Philosophy | Ep. 37
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Darryl Edwards: Fitness Explorer, Racism, Passion into Career | Ep. 36
Align Podcast
Jay Papasan: MONEY, Entrepreneurship, The One Thing | Ep. 35
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Carl Paoli: How to Move Sexy, Metaphysics and Free-Style Gymnastics | Ep. 33
Align Podcast
James Earls: Born to Walk, Philosophy of Gait | Ep. 32
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Mark Bowden: Hacking Reptile Brain with Body Language | Ep. 31
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Wim Hof: ICE MAN, Cold Water Cure, World Records | Ep. 30
Align Podcast
Dr. Rick Doblin (MAPS): Psychedelic Psychotherapy, Time Perception, MDMA, Cannab...
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Stanton Peele: Rethinking Addiction, Recovery and Psychology | Ep. 28
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Gil Hedley: Human Dissection, Rolfing®, Fascia, How We Move | Ep. 27
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Robb Wolf: Taboos, Caffeine, Nicotine, Gut Biome | Ep. 26
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Katy Bowman: Circulation, Saggy Tits, Nutritious Movement | Ep. 25
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Daniel Kish: BATMAN, Seeing with Blindness, Echolocation | Ep. 24
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Til Luchau: Psychology of Stress, Headaches, Psychosomatic Pain | Ep. 23
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JP Sears: ULTRA Spiritual, Narcissism, Hilarity | Ep. 22
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Tucker Max: Science of Attraction, Reptile Dating Brain | Ep. 21
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Dr. Christopher Ryan: Sex at Dawn, Language, Travels | Ep. 20
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Erwan Le Corre: MovNat, Generalist vs. Specialist, How to Move Naturally | Ep. 1...
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Abel James: Frog Poison, Fat Burning Man, Wild Diet | Ep. 18
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Sheri Winston: Sex Tips, Women's Anatomy of Arousal | Ep. 17
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Peter Ragnar: Longevity Tips, Aging Gracefully | Ep. 16
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Keith Norris: Modern Lifestyle Meets Ancestral health | Ep. 15
Align Podcast
Jill Miller: Beating Eating Disorders, Yoga Tune-Up | Ep. 14
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Brian Mackenzie: Psychoactives in Athletics, Death by Jogging | Ep. 13
Align Podcast
Joel Salatin: Food Inc., Sustainable Farming | Ep. 12
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Dr. Cobb: What is Pain, Brain Fitness | Ep. 11
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Nick Morgan: Body Language, Power Cues | Ep. 10
Align Podcast