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Adult Child of Dysfunction

Tammy Vincent

EN30 episodes
healthfitnessmentalsocietyculturepersonaljournals

“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity.With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these...

Notable Guests

Episodes (30)

E 370: Tammy's Takes #45: What If They Misunderstand You?

Adult Child of Dysfunction

Sep 12, 202610:20completed

E 369: Becoming Trigger Proof/ Guest Nima Rahmany

Adult Child of Dysfunction

Sep 11, 202640:33completed

E 368: Tammy's Takes #44: Did Childhood Trauma Become Your Personality?

Adult Child of Dysfunction

Sep 7, 20267:23pending

E 367: Inner Child Healing with Megan DeMatteo

Adult Child of Dysfunction

Sep 6, 202634:51pending

E 366: Tammys Takes #43: Healing Isn't A Race

Adult Child of Dysfunction

Sep 2, 202614:02pending

E 365: You Can Heal After Trauma: PTSD, Self-Compassion & Finding Yourself Again...

Adult Child of Dysfunction

Sep 1, 202632:22pending

E 364: Tammys Takes #42: Trauma Isn't the Event—It's the Aftermathaudio

Adult Child of Dysfunction

Aug 28, 202610:27pending

E 363: You Don't Need "Big Trauma" to Be Traumatized | Stacey Uhrig

Adult Child of Dysfunction

Aug 27, 202650:56pending

E 362: Tammys Takes #41 How Childhood Trauma Keeps Your Nervous System Stuck in...

Adult Child of Dysfunction

Aug 23, 202613:50pending

E 361: How Childhood Trauma Became Autoimmune Disease with Holly Haag

Adult Child of Dysfunction

Aug 22, 202653:17pending

E 360: Tammys 'Takes #40 Your Body Is Trying To Tell You Something... How About...

Adult Child of Dysfunction

Aug 18, 202611:21pending

E 359: Your Body Never Lies: Guest Hannah Dalby

Adult Child of Dysfunction

Aug 17, 202643:14pending

E 356: Tammys' Takes #39 Your Triggers Aren't the Problem—They're the Clues

Adult Child of Dysfunction

Aug 13, 20267:35pending

E 357: The Inner Child, Shame and Healing Guest David Deane Haskell

Adult Child of Dysfunction

Aug 12, 202633:59pending

E 356: Tammy's Takes #38: Healing Doesn't Always Start with Talking

Adult Child of Dysfunction

Aug 8, 20263:55pending

E 355: How Poetry, Purpose, and Self-Expression Can Help You Heal | with Michael...

Adult Child of Dysfunction

Aug 7, 202624:48pending

E 354: Tammy's Takes #37: Why Trauma Hijacks Your Attention (And How to Reclaim...

Adult Child of Dysfunction

Aug 4, 202610:04pending

E 353: How Trauma, Brain Injury & Media Hijack Your Attentionw Guest: Kira Shis...

Adult Child of Dysfunction

Aug 3, 202640:37pending

E 352: Tammy's Takes #36: Your Triggers Are Trying To Tell You Something

Adult Child of Dysfunction

Jul 30, 20267:36pending

E351: Why Your Childhood Still Controls Your Reactions | David Deane Haskell

Adult Child of Dysfunction

Jul 29, 202634:14pending

E 350: Tammys Takes #35: Why You Still Feel Invisible (Even as an Adult)

Adult Child of Dysfunction

Jul 25, 20267:19pending

E349: From Childhood Trauma to Hope: Chris Milson on Suicide, Boundaries & Heali...

Adult Child of Dysfunction

Jul 24, 202644:06pending

E 348: Tammy's Take #34: The Childhood Voice That's Still Running Your Life

Adult Child of Dysfunction

Jul 20, 20268:01pending

E 347: What If Your Biggest Setback Was Actually Your Greatest Gift? Guest Isabe...

Adult Child of Dysfunction

Jul 19, 202642:02pending

E 346: Tammy's Take #33: 5 Signs Your Nervous System May Still Feel Unsafe

Adult Child of Dysfunction

Jul 16, 20269:29pending

E 345: From Teenage Homelessness to Healing: The Story Behind Girlbomb: Guest Ja...

Adult Child of Dysfunction

Jul 15, 202643:43pending

E 344: Tammy's Take #32: How To Change the Story Your Mind is Telling You

Adult Child of Dysfunction

Jul 12, 20268:12pending

E 343: Why You Keep Repeating the Same Unhealthy Patterns: Guest: Aaron Gilbert

Adult Child of Dysfunction

Jul 11, 202638:31pending

E 342: Tammy's Takes #31: Why Adult Children Struggle to Trust Themselves

Adult Child of Dysfunction

Jul 8, 20267:22pending

E 341: What If Healing Isn't About Fixing Yourself… But Finding Yourself Again?...

Adult Child of Dysfunction

Jul 7, 202637:56pending