A New Way of Being
EN475 episodes
educationself improvementreligionspiritualitysports
A New Way of Being explores awakening and inner freedom without bypassing our human nature. 🌀 Book a free 1:1 coaching consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat Hosted on Acast. See acast.com/privacy for more information.
Episodes (475)
How To Skilfully Avoid Answering Uncomfortable Questions: Ros Atkins
A New Way of Being
Feb 26, 20253:39pending
Aligning Your Life with Your Deepest Values: Dr John DeMartini
A New Way of Being
Feb 24, 20251:06:15pending
Beyond Mindset: Why Your Body Needs to Feel Safe
A New Way of Being
Feb 21, 20258:19pending
The Trauma of Burnout: Navigating the Modern Epidemic with Dr. Claire Plumbly
A New Way of Being
Feb 17, 202542:32pending
How To Stop Overthinking And Get Out of Your Head
A New Way of Being
Feb 14, 20251:27:52pending
The FIVE Essential Skills for Thriving in an Uncertain Career Landscape
A New Way of Being
Feb 12, 202524:25pending
Embracing life's dance: A conversation on chaos, calm, and the human condition w...
A New Way of Being
Feb 10, 20251:16:37pending
Sir Andy Murray’s coach on The Way of the Tortoise
A New Way of Being
Feb 7, 20258:37pending
Mastering the skill of breathing for resilience and wellbeing: David Jackson - P...
A New Way of Being
Feb 4, 202542:03pending
Mastering the skill of breathing to enhance resilience and wellbeing: Oxygen Adv...
A New Way of Being
Feb 3, 202541:15pending
Overcome burnout and develop resilience - by doing nothing: Steve Magness
A New Way of Being
Jan 31, 20256:41pending
The transformative power of forgiveness: How Richard McCann forgave his Mother's...
A New Way of Being
Jan 27, 20251:02:57pending
Why positive thinking is overrated and what to do instead: US Open winner Domini...
A New Way of Being
Jan 24, 20258:13pending
The Power of Presence: A Grand Slam Champion's take on Mindful Eating
A New Way of Being
Jan 22, 20252:39pending
How to beat insomnia — by sleeping like a caveman: Sleep Expert Merijn van de La...
A New Way of Being
Jan 20, 202533:36pending
How to rest and recover like a premier league footballer: with elite sport sleep...
A New Way of Being
Jan 17, 20259:18pending
Bridging the Physical and Spiritual: Men's Health Fitness Director Andrew Tracey
A New Way of Being
Jan 13, 20251:23:13pending
Step Into 2025: Why Walking is the Ultimate Brain Booster
A New Way of Being
Jan 10, 20258:08pending
Your Willpower Is Weak – But Your Design Power Is Strong (90-Second Reminder)
A New Way of Being
Jan 8, 20251:24pending
Beyond Burnout: Embracing Rest and Self-Compassion with Fiona Agombar
A New Way of Being
Jan 6, 20251:03:52pending
Digital Overload: Deep Work and Digital Minimalism with Cal Newport
A New Way of Being
Dec 30, 20241:14:27pending
Johann Hari on Stolen Focus and Reclaiming Attention
A New Way of Being
Dec 17, 20241:06:49pending
Why Multitasking Is Ruining Your Brain (And How to Fix It) – With Johann Hari
A New Way of Being
Dec 13, 20249:19pending
The End of Self-Improvement: Joan Tollifson on the Art of Just Being
A New Way of Being
Dec 9, 20241:08:30pending
The Truth About Imposter Syndrome - with Dr. Russ Harris
A New Way of Being
Dec 6, 20247:29pending
Radical Acceptance: Rejection as a Path to Belonging
A New Way of Being
Dec 2, 202431:08pending
Redefining Success: The Power of Flow - with Adrian Chiles
A New Way of Being
Nov 29, 20248:20pending
Cultivating Creativity and Finding Flow – with Author, Broadcaster and Comedian...
A New Way of Being
Nov 25, 20241:08:08pending
Breaking the Burnout Cycle: Regaining Focus in a Distracted World with Professor...
A New Way of Being
Nov 22, 20249:49pending
The Art of Living Well - Meik Wiking on Happiness Beyond Wealth and Status
A New Way of Being
Nov 18, 202444:20pending
Mastering Meditation, One Breath at a Time - Andy Puddicombe
A New Way of Being
Nov 15, 20247:50pending
Stop Striving, Start Being - Dr Robert Saltzman
A New Way of Being
Nov 11, 202456:34pending
How to Design a Life of Happiness - Professor Paul Dolan
A New Way of Being
Nov 8, 20248:15pending
Professor Tim Spector's Six Food Principles For a Healthy Life
A New Way of Being
Nov 4, 20241:09:31pending
Seeing through the illusion that we will ever 'arrive' in the future - Jonny Wil...
A New Way of Being
Nov 1, 20248:02pending
Redefining Success: Reconnecting with the fact that we are innately "enough"
A New Way of Being
Oct 30, 20249:03pending
Returning to Our Natural State of Well-Being and Finding Calm in a Chaotic World...
A New Way of Being
Oct 28, 202445:56pending
Listening to Your Body: Avoiding Burnout by Knowing When to Slow Down and Stop
A New Way of Being
Oct 25, 20248:45pending
Flow, Fulfilment, and Finding Balance: Dominic Thiem
A New Way of Being
Oct 21, 202458:38pending
The Essence of Stoic Philosophy: Coping with life's challenges - with Ryan Holid...
A New Way of Being
Oct 18, 20245:05pending
The Positivity Trap: Why closing off to the full spectrum of feelings is a bad i...
A New Way of Being
Oct 14, 202438:40pending
Escaping Your Screen: How to Reclaim Your Focus with Professor Cal Newport
A New Way of Being
Oct 11, 20249:33pending
Mastering Money: Breaking Free from Financial Stress with 'Money Mentor' Anna Br...
A New Way of Being
Oct 7, 202457:33pending
Into the Bubble: How Fighter Pilots Stay Focused and Find Flow—And How You Can T...
A New Way of Being
Oct 4, 20247:35pending
The Joy of Movement: Adam Richardson’s Journey from Near-Death to Mobility Guru
A New Way of Being
Sep 30, 20241:03:37pending
Freedom from Thought: Ending the Cycle of Mental Suffering - with Sam Harris
A New Way of Being
Sep 27, 20249:30pending
Reflective Awareness: Embracing Our Shadow Through What We Judge in Others - Dr...
A New Way of Being
Sep 23, 202457:09pending
Reducing Psychological Suffering Through Reflective Awareness with Dr. John Dema...
A New Way of Being
Sep 20, 20248:59pending
Real life 'Top Gun' explains how to get into flow by building your 'bubble' boun...
A New Way of Being
Sep 16, 20241:12:48pending
How to harness 'vasopressin bonding' for real intimacy - and challenging the 'an...
A New Way of Being
Sep 13, 20249:07pending
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