3AM Reset : Intimacy After Porn

Elisha Kolade | Christ - Centered Recovery Coach, Intimacy Expert

EN-US252 episodes

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The 3AM Reset Podcast is your guide to permanently overcoming porn addiction. Hosted by Elisha Kolade, who fought this battle for over 13 years, this show fuses Christian wisdom, neuroscience, and coaching to reveal how your brain gets hijacked and how to reclaim control. Each episode delivers practical steps to break free from compulsive behaviors and rewire your mind for success in work, relationships, and life. With over 200 episodes, discover actionable strategies to become your best self. J...

Episodes (252)

72 - Why Are You Bored With Life ?

3AM Reset : Intimacy After Porn

Apr 16, 202412:02pending

71 - 5 Goals You Must Set For Yourself Before Embarking on Recovery

3AM Reset : Intimacy After Porn

Apr 15, 202416:36pending

70 - Self Forgiveness

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Apr 15, 202411:49pending

69 - The Dark Side of Recovery

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Apr 14, 20248:36pending

68 - The Wandering Vs The Focused Mind

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Apr 14, 202413:03pending

67 - Taking advantage of Flatline During Your Recovery

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Apr 13, 202412:17pending

66 - The Journey Vs The Destination

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Apr 13, 202411:13pending

65 - Deprive The Urge , Feed Your Future

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Apr 12, 202412:29pending

64 - Indecision Is Stealing Your Recovery

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Apr 12, 202410:20pending

63 - Celebrate You

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Apr 11, 20249:38pending

62 - The Reasons Why I quit Viewing Porn

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Apr 11, 20249:00pending

61 - How to Woo Your Wife Again After Quitting

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Apr 10, 20249:20pending

60 - Pornography Trap : How To Avoid It

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Apr 9, 202410:18pending

59 - Setting Boundaries When Your Partner Is Struggling With

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Apr 8, 202414:03pending

58 - The Stress Trap : Escaping False Promises

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Apr 7, 202411:21pending

57 - My Wife Caught Me Watching

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Apr 6, 202410:06pending

56 - Why You Should Eliminate Toxic People from Your Life

3AM Reset : Intimacy After Porn

Apr 5, 202410:18pending

55 - Should I Delete My Social Media Account ?

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Apr 4, 202411:38pending

54 - Unveiling the Mask of Intimacy : What Taught Me In 14 Years

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Apr 3, 202411:06pending

53 - A Guide to Unstoppable Recovery

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Apr 2, 202410:52pending

52 - How To Breaking Free From Victim Mindset

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Apr 1, 202411:45pending

51 - Uncovering Your True Self in Recovery

3AM Reset : Intimacy After Porn

Mar 31, 202411:14pending

50 - Jesus Is Interested In Your Recovery Over Pornography ?

3AM Reset : Intimacy After Porn

Mar 30, 202412:16pending

49 -You Need A Plan For Recovery: Navigating Addiction’s Grip

3AM Reset : Intimacy After Porn

Mar 29, 202412:11pending

48 - The Secret Erection Killer

3AM Reset : Intimacy After Porn

Mar 28, 202410:56pending

47 - Use Your Slip Up As a Data Intelligence Gathering Exercise

3AM Reset : Intimacy After Porn

Mar 27, 202411:33pending

46 - Navigating Intimacy: Overcoming ’s Impact on Married Life

3AM Reset : Intimacy After Porn

Mar 26, 202412:00pending

45 - Sexual Performance Anxiety Got the Best of Me

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Mar 25, 202411:36pending

44 - Willpower Alone Won’t Cut It, But Prayer Can Conquer Lust

3AM Reset : Intimacy After Porn

Mar 24, 202412:17pending

43. How To Cultivate a Freedom Mindset

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Mar 23, 202410:34pending

42. Signposts on Your Journey: What to Look For in Recovery

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Mar 22, 202412:42pending

#41. Self-Sabotage: How My Childhood Impacted Mine Dating Life

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Mar 21, 202412:12pending

#40. Discovering Your True ”Why” for Quitting

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Mar 20, 202411:04pending

39 - Uncovering the Heart of the Heavenly Father

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Mar 19, 202414:23pending

38 - Mastering Your Thoughts 6.0 : A New Mind Audit

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Mar 18, 202412:30pending

#37. How Your Thought Determine Your Success In Recovery

3AM Reset : Intimacy After Porn

Mar 17, 202411:01pending

#36. How To Rise Above Shame

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Mar 16, 202410:17pending

#35. The Problem With Relying On Will Power To Recover From

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Mar 15, 202412:56pending

#34. How To Regain Control Your Imagination

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Mar 14, 202412:00pending

#33. What Is The Origin Story Of Your

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Mar 13, 202413:04pending

#32. Boundaries 6.0

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Mar 12, 202412:01pending

#31. How To Regain The Control Of Your Mental State

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Mar 11, 202411:20pending

#30. Forgive Yourself

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Mar 10, 202411:14pending

#29. -Free But Not Healed? What Comes Next and Why

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Mar 9, 202412:08pending

#28. How to Make Each Day in Recovery More Fulfilling

3AM Reset : Intimacy After Porn

Mar 8, 202411:01pending

27 - How To Identify Why You Watch Porn

3AM Reset : Intimacy After Porn

Mar 7, 202412:44pending

#26. Healing Your Heart: The Inner Work Crucial for Recovery

3AM Reset : Intimacy After Porn

Mar 6, 202411:34pending

#25. How Occasional Use Became a Full-Blown Addiction

3AM Reset : Intimacy After Porn

Mar 5, 202412:05pending

#24. Maximizing Recovery Means More Than Just Avoiding

3AM Reset : Intimacy After Porn

Mar 4, 202414:25pending

#23. Slip Up? Time to Learn, Not Beat Yourself Up. Here Are Next Steps

3AM Reset : Intimacy After Porn

Mar 3, 202411:40pending