3AM Reset : Intimacy After Porn
Elisha Kolade | Christ - Centered Recovery Coach, Intimacy Expert
The 3AM Reset Podcast is your guide to permanently overcoming porn addiction. Hosted by Elisha Kolade, who fought this battle for over 13 years, this show fuses Christian wisdom, neuroscience, and coaching to reveal how your brain gets hijacked and how to reclaim control. Each episode delivers practical steps to break free from compulsive behaviors and rewire your mind for success in work, relationships, and life. With over 200 episodes, discover actionable strategies to become your best self. J...
Episodes (252)
122 - Lust in Marriage: The Elephant in The Bedroom
3AM Reset : Intimacy After Porn
121 - The Hard Truth of Refused Intimacy After Kicking
3AM Reset : Intimacy After Porn
120 - How to Rebuild Rock-Solid Self-Esteem After ’s Degradation
3AM Reset : Intimacy After Porn
119 - Dismantling ’s Mental Loops Through Thought-Questioning
3AM Reset : Intimacy After Porn
118-My Stolen Decades:How Stole My Brain (And How I Took It Back)
3AM Reset : Intimacy After Porn
117 - Can a Addict Change ?
3AM Reset : Intimacy After Porn
116 - Why We Need to Talk About Consequences of Hypersexuality
3AM Reset : Intimacy After Porn
115 - No Pain, No Gain: Leaning Into the Discomfort of Recovery
3AM Reset : Intimacy After Porn
114 - When the Flesh Fails, The Spirit Redeems: A Addict’s Prayer
3AM Reset : Intimacy After Porn
113- Stop Counting The Days You Stop Watching Porn
3AM Reset : Intimacy After Porn
112 - Navigating in Committed Relationships
3AM Reset : Intimacy After Porn
111 - Surviving the First 48 Hours: Relapse’s Point of No Return
3AM Reset : Intimacy After Porn
110 - The 3 Goal-Setting Traps Sabotaging Your Recovery
3AM Reset : Intimacy After Porn
109 - 2 Roadblocks Keeping You Stuck in (And How I Broke Through)
3AM Reset : Intimacy After Porn
108 - Overcoming : The Overlooked Root Causes of Toxic Shame
3AM Reset : Intimacy After Porn
107 - The Surprising Reasons I Decided to Stop Masturbating
3AM Reset : Intimacy After Porn
106 - Why You Need to Forgive Yourself for Wasted Hours Watching
3AM Reset : Intimacy After Porn
105 - How To Break The Grip of Masturbation Using God's Word
3AM Reset : Intimacy After Porn
104 - How to Overcome The Fear of Starting Your Recovery From
3AM Reset : Intimacy After Porn
103 - How To Journal Effectively During Your Recovery from
3AM Reset : Intimacy After Porn
102 - How To Win The Battle Over Negative Thoughts
3AM Reset : Intimacy After Porn
101 - How To Disrupt Your Old Ways of Thinking About Porn
3AM Reset : Intimacy After Porn
100 - Discover Why Your Words Is Holding You Back
3AM Reset : Intimacy After Porn
99 - Failure Is a Word I Cannot Accept
3AM Reset : Intimacy After Porn
98 - How To Set Goals For Recovery
3AM Reset : Intimacy After Porn
97 - Stop Befriending Your Inner Child
3AM Reset : Intimacy After Porn
96 - You Slip Up ? So What
3AM Reset : Intimacy After Porn
95 - How to Develop the Power of Your Inner Self Over Your Body
3AM Reset : Intimacy After Porn
94 - Harnessing the Power of the Blood of Jesus On Toxic Thoughts
3AM Reset : Intimacy After Porn
93 - How To Deal With Negative Thoughts
3AM Reset : Intimacy After Porn
92 - How To Date After Addiction: Building for Lasting Love
3AM Reset : Intimacy After Porn
91 - Why You Are Having Wet Dreams During Your Recovery Journey
3AM Reset : Intimacy After Porn
90 - How Do I Forgive Myself From The Pain I Experienced As a Child
3AM Reset : Intimacy After Porn
89 - Why Do You Reject Yourself ?
3AM Reset : Intimacy After Porn
88 - How To Stop Comparing Yourself With Others
3AM Reset : Intimacy After Porn
87 - One Day at a Time: How Daily Choices Shape Your Recovery
3AM Reset : Intimacy After Porn
86 - How To Make It Past The First 7 Days Of Your Recovery
3AM Reset : Intimacy After Porn
85 - Sperm Health Exposed: The Truth About Masturbation
3AM Reset : Intimacy After Porn
84 - Setting Up Guardrails In Your Journey Towards Recovery
3AM Reset : Intimacy After Porn
83 - Stop Telling Yourself You Cant Quit Watching Pornography
3AM Reset : Intimacy After Porn
82 - You Are Not Powerless
3AM Reset : Intimacy After Porn
81 - Breaking Free: Transforming Fantasy into Intimate Connection
3AM Reset : Intimacy After Porn
80 - Help! I’ve Lost Motivation for Recovery
3AM Reset : Intimacy After Porn
79 - Mind Mastery: Unlocking Recovery Success Through Laser Focus
3AM Reset : Intimacy After Porn
78 - THE Wandering MIND Vs Passive Mind Vs Engaged MIND
3AM Reset : Intimacy After Porn
77 - 3 Types of Actions That Gets You Results During Your Recovery
3AM Reset : Intimacy After Porn
76 - 5 Key Components for Practicing Self Awareness During Recovery
3AM Reset : Intimacy After Porn
75 - Picturing Yourself Without The DESIRE To Watch
3AM Reset : Intimacy After Porn
74 - The Real You Is a Spiritual Being
3AM Reset : Intimacy After Porn
73 - Beware Of Familiarity Trap
3AM Reset : Intimacy After Porn