3AM Reset : Intimacy After Porn
Elisha Kolade | Christ - Centered Recovery Coach, Intimacy Expert
The 3AM Reset Podcast is your guide to permanently overcoming porn addiction. Hosted by Elisha Kolade, who fought this battle for over 13 years, this show fuses Christian wisdom, neuroscience, and coaching to reveal how your brain gets hijacked and how to reclaim control. Each episode delivers practical steps to break free from compulsive behaviors and rewire your mind for success in work, relationships, and life. With over 200 episodes, discover actionable strategies to become your best self. J...
Episodes (252)
172 - 7 Reasons Why Struggling To Eliminate Negative Thoughts
3AM Reset : Intimacy After Porn
171 - How I Won My Battle Against Pornography Addiction
3AM Reset : Intimacy After Porn
170 - How To Build Good Habits
3AM Reset : Intimacy After Porn
169 - How To Clean Out Dirty Mind
3AM Reset : Intimacy After Porn
168 - 5 Reasons Why I Stop Lusting Over Women
3AM Reset : Intimacy After Porn
167 - Why You Must Learn To Forgive Yourself
3AM Reset : Intimacy After Porn
166 - How To Stop Negative Repetitive Thoughts
3AM Reset : Intimacy After Porn
165 - How To Be Happy As A single Guy
3AM Reset : Intimacy After Porn
164 - I Wasted My 20s and I Regretted It. Here Are 5 Steps To Recover Lost Time
3AM Reset : Intimacy After Porn
163 - Pornography Will Not Prepare You For Marriage
3AM Reset : Intimacy After Porn
162 - How To Eliminate Sexual Performance Anxiety
3AM Reset : Intimacy After Porn
161 - Is Today’s Culture Training Young Men To To Pornography
3AM Reset : Intimacy After Porn
160 - Clearing the Fog: Overcoming Brain Fog on Your Journey Away from Pornograp...
3AM Reset : Intimacy After Porn
159 - Escape the Trap: Mastering the Proactive Mindset for Recovery
3AM Reset : Intimacy After Porn
158 - How to Break Free of Negative Thoughts
3AM Reset : Intimacy After Porn
157 - I used to be insecure about myself. Here is my advice
3AM Reset : Intimacy After Porn
156 - Habits Exposed: Are You Sabotaging Your Love Life?
3AM Reset : Intimacy After Porn
155 - How to Stop The Urge of Watching
3AM Reset : Intimacy After Porn
154 - What Masturbating Did to My Erection
3AM Reset : Intimacy After Porn
153 - How To Become The Best Version of Yourself
3AM Reset : Intimacy After Porn
152 - 4 Critical Actions to Conquer Pornography Addiction
3AM Reset : Intimacy After Porn
151 - How Watching Slowly Kills My Erection
3AM Reset : Intimacy After Porn
150 - 3 Toxic Mindset That Keeps You Trapped In Viewing Pornography
3AM Reset : Intimacy After Porn
149 - How Watching Porn Ruined My Brain
3AM Reset : Intimacy After Porn
148 - Ruined My Life: This Is My Personal Story
3AM Reset : Intimacy After Porn
147 - No. 1 Way To Bounce Back From Slip Up
3AM Reset : Intimacy After Porn
146 - Affirmations: The Secret Weapon for Reprogramming Your Life
3AM Reset : Intimacy After Porn
145 - The Taboo Talk: Masturbation and the Creator’s Perspective
3AM Reset : Intimacy After Porn
144 - Breaking Free with a Pen: The Transformative Role of Journaling in Your Po...
3AM Reset : Intimacy After Porn
143 - Chaos, Be Gone: 5 Transformative Steps to Unleash Clarity and Embrace Reco...
3AM Reset : Intimacy After Porn
142 - Unleash Your Voice: 3 Powerful Reasons Why Speaking Up Matters
3AM Reset : Intimacy After Porn
141 - Old Man Out: Resurrecting Your Best Self
3AM Reset : Intimacy After Porn
140 - Cracking the Code: The Step-by-Step Guide to Loving Yourself
3AM Reset : Intimacy After Porn
139 - When Dad Wasn’t There: Confronting the Abandoned Child Within
3AM Reset : Intimacy After Porn
138 - What I Wish I Knew In My 30s
3AM Reset : Intimacy After Porn
137 - How to Hack Your Brain: From Pessimist to Optimist
3AM Reset : Intimacy After Porn
136 - Break Free: Using Repetition to Transform Your Recovery Journey
3AM Reset : Intimacy After Porn
135 - From ’I Do’ to ’Oh My!’: Surprises Every Newlywed Faces
3AM Reset : Intimacy After Porn
134 - From Pixels to Progress: Celebrating Each -Free Step
3AM Reset : Intimacy After Porn
133 - How to Keep Your Recovery on Rails: Avoiding ’s Traps
3AM Reset : Intimacy After Porn
132 - The Long Haul: Understanding the Real Path to Recovery
3AM Reset : Intimacy After Porn
131 - My and Me: Navigating Masturbation’s Impact - A Personal Journey
3AM Reset : Intimacy After Porn
130 - Things I Wish I knew In My 20s
3AM Reset : Intimacy After Porn
129 - Your Voice: Your Greatest Asset During Recovery
3AM Reset : Intimacy After Porn
128 - Breaking Free: The Power of Self-Love and Christ’s Unconditional Love in R...
3AM Reset : Intimacy After Porn
127 - The Unexpected Dangers of Dating During Recovery
3AM Reset : Intimacy After Porn
126-From Shame to Celebration: 3 Revelations Fuelling PornFree Triumph
3AM Reset : Intimacy After Porn
125 - The Relapse Insight Goldmine: How to Leverage Your Journal
3AM Reset : Intimacy After Porn
124 - The Struggle: Staying PornFree When Your Pregnant Wife Says No
3AM Reset : Intimacy After Porn
123 - Childhood Wounds That Never Heal (Until You Apply This Approach)
3AM Reset : Intimacy After Porn