3AM Reset : Intimacy After Porn
Elisha Kolade | Christ - Centered Recovery Coach, Intimacy Expert
The 3AM Reset Podcast is your guide to permanently overcoming porn addiction. Hosted by Elisha Kolade, who fought this battle for over 13 years, this show fuses Christian wisdom, neuroscience, and coaching to reveal how your brain gets hijacked and how to reclaim control. Each episode delivers practical steps to break free from compulsive behaviors and rewire your mind for success in work, relationships, and life. With over 200 episodes, discover actionable strategies to become your best self. J...
Episodes (252)
222 - The ONE MISTAKE That RUINS Porn Recovery (Dating Too Soon)
3AM Reset : Intimacy After Porn
221 - When Your Child Says 'I'm Attracted To Same Sex' A Christian Mom's Guide
3AM Reset : Intimacy After Porn
220 - How To Know When To LEAVE Your Church: A Pastor's Honest Advice
3AM Reset : Intimacy After Porn
219 - I Was Raped By A Demon: My Journey From Sex Addiction to Freedom
3AM Reset : Intimacy After Porn
218: WHY Journaling Is Your Secret Weapon Against Porn Addiction
3AM Reset : Intimacy After Porn
217 - How To Forgive Yourself
3AM Reset : Intimacy After Porn
216 - How To Kill Lust And Stay Focused
3AM Reset : Intimacy After Porn
215 - 3 Reason Why Christians Struggle With Porn
3AM Reset : Intimacy After Porn
214 - How To Actually Break Bad Habit and Negative Thoughts
3AM Reset : Intimacy After Porn
213 - How I Break 13 Years Porn Addiction (How You To Can)
3AM Reset : Intimacy After Porn
212 - The Hidden Influence of Pornography on Sexuality
3AM Reset : Intimacy After Porn
211 - The 3 Hidden Dimensions of Sex: A Spiritual Warning You Can't Ignore
3AM Reset : Intimacy After Porn
210 - Pride Before Relapse: 4 Critical Signs You're Sabotaging Your Recovery
3AM Reset : Intimacy After Porn
209 - How To Deal With Suicidal Thoughts
3AM Reset : Intimacy After Porn
208 - The Power of Mindset in Recovery
3AM Reset : Intimacy After Porn
207 - How Masturbating To Porn Will Ruin Your Brain
3AM Reset : Intimacy After Porn
206 - How To Conquer the Night: A Journey to Empowerment
3AM Reset : Intimacy After Porn
205 : How To Quit Watching Porn : Trigger Elimination
3AM Reset : Intimacy After Porn
204 - How To Quit Watching Porn in 2025
3AM Reset : Intimacy After Porn
203 - How to Tell Your Wife About Your Porn Addiction: A Step-by-Step Guide
3AM Reset : Intimacy After Porn
202 - Breaking the Chains: Why 2025 Must Be Your Year of Freedom
3AM Reset : Intimacy After Porn
201 : Destroying Shame: The Hidden Key to Breaking Free
3AM Reset : Intimacy After Porn
200 - The Christian's SECRET WEAPON Against Porn (that nobody talks about)
3AM Reset : Intimacy After Porn
199 - The Hidden Epidemic Destroying Young Men
3AM Reset : Intimacy After Porn
198 - Create In Me A Clean Heart Jesus
3AM Reset : Intimacy After Porn
197 - What I learnt In 18 years of Quitting Masturbating To Porn
3AM Reset : Intimacy After Porn
196 - Do I Need Deliverance From Porn (Series 2)
3AM Reset : Intimacy After Porn
195 - Do I Need Deliverance From Watching Porn (Series 1) ?
3AM Reset : Intimacy After Porn
194 - NoFap (FAQ) Frequently Asked Question : Should I Abstain From Sex During N...
3AM Reset : Intimacy After Porn
193 - NoFap Flatline: How To Maximize This Crucial Phase Of Recovery
3AM Reset : Intimacy After Porn
192 - 5 Benefits of Developing Self Awareness
3AM Reset : Intimacy After Porn
191 - Can I Masturbate Without Watching Porn ?
3AM Reset : Intimacy After Porn
190 - How To Prevent Relapse Post Porn Addiction
3AM Reset : Intimacy After Porn
189 - 5 Myths About Masturbation Debunked
3AM Reset : Intimacy After Porn
188 - How To Cure Delayed Ejaculation
3AM Reset : Intimacy After Porn
187 - Porn Sex Vs Real Sex ! Are There Any Differences
3AM Reset : Intimacy After Porn
186 - 7 steps I took To Quit Masturbating To Pornography
3AM Reset : Intimacy After Porn
185 - Is Your Husband Watching Porn ?
3AM Reset : Intimacy After Porn
184 - What Is NoFap Flatline
3AM Reset : Intimacy After Porn
183 - How to Build a Winning Mindset
3AM Reset : Intimacy After Porn
182 - 5 Keys Skills Required To Reprogramme Porn Wired Brain
3AM Reset : Intimacy After Porn
181 - 7 Pitfalls Of NoFap You Must Be On The Look Out For
3AM Reset : Intimacy After Porn
180 - 7 Signs Of Excessive Masturbating You Need To Watch Out For
3AM Reset : Intimacy After Porn
179 - How Long Does It Take For Your Brain To Conquer Pornography ?
3AM Reset : Intimacy After Porn
178 - Porn Addiction Recovery 18 Years Free and Counting
3AM Reset : Intimacy After Porn
How To Observe Your Thoughts. Epi 177
3AM Reset : Intimacy After Porn
176 - Erectile Dysfunction from Porn: 3 Key Warning Signs
3AM Reset : Intimacy After Porn
175 - How To Keep Your Freedom Post Porn Addiction
3AM Reset : Intimacy After Porn
174 - 5 Steps To Stop Lusting Over Women
3AM Reset : Intimacy After Porn
173 - How to Stop Relapsing: 4 Hidden Habits Keeping You Addicted To Pornography
3AM Reset : Intimacy After Porn