How many episodes does 21st Century Vitalism have?

21st Century Vitalism has 200 episodes.

What topics does 21st Century Vitalism cover?

21st Century Vitalism covers topics including: education, self improvement, health, fitness.

What language is 21st Century Vitalism in?

21st Century Vitalism is in en.

21st Century Vitalism

Brett Kane

EN200 episodes

educationself improvementhealthfitness

A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?

Episodes (200)

No episodes found for this podcast.