21st Century Vitalism
A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
Episodes (200)
Critical Media Literacy with Allison Butler, Ph.D
21st Century Vitalism
Embodiment, Virtue, and Recovering from the Meaning Crisis with Dr. John Vervaek...
21st Century Vitalism
Exploring Taoist Internal Arts with Damo Mitchell
21st Century Vitalism
Exploring Ceremonial Cacao with Nick Meador
21st Century Vitalism
Getting Out of a Rut with Mike Chang
21st Century Vitalism
Taking Our Yoga Off The Mat with Jeremy Wolf
21st Century Vitalism
Restoring the Web of Nature with Douglas Tallamy
21st Century Vitalism
The Buddhist Enneagram with Susan Piver
21st Century Vitalism
The Pleasure - Pain Balance with Anna Lembke, MD
21st Century Vitalism
Dancing Through Life with Zoe Jakes of Beats Antique
21st Century Vitalism
Waking Up through Love and Loss with Susan Piver
21st Century Vitalism
Taoism in the 21st Century with Bruce Frantzis
21st Century Vitalism
Reclaiming Ritual with Day Schildkret
21st Century Vitalism
The Magical Quality of Presence with Rob Reider
21st Century Vitalism
Yoga and Dying with Molly Lannon Kenny
21st Century Vitalism
Perfectly Imperfect with Chris Dyer
21st Century Vitalism
How to Wake Up from the Dream of Life with Hector Marcel
21st Century Vitalism
Pema Chodron’s ’How to Meditate’ Book Exploration
21st Century Vitalism
The Evolutionary Power of Dialogue with Michael Phillip
21st Century Vitalism
Creating Safety With Massage with Allison Denney (Rebel Massage)
21st Century Vitalism
Mary Bond’s ’New Rules of Posture’ Book Exploration
21st Century Vitalism
Yoga Then and Now with Rick Powell and Behnje Masson (From the Heart Yoga)
21st Century Vitalism
Teesee‘s Field Guide to Tarot with Teesee Tarot
21st Century Vitalism
Creating Wholeness through Movement with Andreas David Christou
21st Century Vitalism
Conversations with Nature and the Wisdom of Honeybees with Jacqueline Freeman
21st Century Vitalism
Making Room for Grief with Michelle C. Johnson
21st Century Vitalism
Psilocybin and the Healing of the Human Spirit with Jahan Khamsehzadeh Ph.D
21st Century Vitalism
The Intersection of Social Justice and Homesteading with Chantel Johnson
21st Century Vitalism
Spatial Medicine and the Fascial System with Thomas Myers
21st Century Vitalism
Finding our Place through Regenerative Agriculture with Fergal Smith
21st Century Vitalism
Live Painting, Collaboration, and Psychedelic Art with Morgan Mandala
21st Century Vitalism
Finding Balance on the Edge of Collapse with Michael Garfield
21st Century Vitalism
Structural Integration Investigation with Russell Stolzoff
21st Century Vitalism
The Five Wisdom Energies with Irini Rockwell
21st Century Vitalism
The Artists Way with ill Gates
21st Century Vitalism
Maximizing your Energy through Feng Shui with Anjie Cho
21st Century Vitalism
'What is 21st Century Vitalism?' Solocast #1
21st Century Vitalism
Cultivating Awareness with Neil Taylor
21st Century Vitalism
Chado: The Way of Tea with Aurora Ayurveda
21st Century Vitalism
The Quest to Draw the Perfect Dragon with Matt Furie
21st Century Vitalism
Where Breath Meets Body with Kate Lewandowski and Christopher Ray
21st Century Vitalism
The Master in the Metal with Benjamin Ripley
21st Century Vitalism
The Sloppy Bhakti with Mangala and Ganesh Das
21st Century Vitalism
Be the You that you Admire with Anthony Thogmartin
21st Century Vitalism
Archetypical Blueprints with Phoenix Wright
21st Century Vitalism
Buddhism in the 21st Century with David Nichtern
21st Century Vitalism
Psychedelic Warriorship with Sean and Cass
21st Century Vitalism
Lets talk about race...with Alone Ft. Company
21st Century Vitalism
Planet Festival with Spaceship Earth
21st Century Vitalism
The Poly Paradigm with Jellybean of Plantsluts
21st Century Vitalism