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15 Minute Matrix

Andrea Nakayama

EN422 episodes
healthfitnessnutritionalternativemedicine

The podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week’s matrix: fxnutrition.com/15-minute-matrix-podcast

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Episodes (422)

Mapping ApoE with Joe Cohen #94

15 Minute Matrix

Sep 5, 201915:36pending

Mapping Regenerative Agriculture with Hana Fullmer #93

15 Minute Matrix

Aug 29, 201917:54pending

Mapping Functional Ferments with Summer Bock #92

15 Minute Matrix

Aug 22, 201918:04pending

Mapping Miscarriage & Mindset with Catherine Gregory #91

15 Minute Matrix

Aug 15, 201917:37pending

Mapping Autophagy with Dr. Jeffrey Bland #90

15 Minute Matrix

Aug 9, 201917:18pending

Mapping Carageenan with Mira Dessy #89

15 Minute Matrix

Aug 1, 201914:49pending

Mapping Early Dementia with Dr. Christine Sauer #88

15 Minute Matrix

Jul 25, 201918:06pending

Mapping Nutrient Depletions with Dr. Jeffrey Gladd #87

15 Minute Matrix

Jul 18, 201917:56pending

Mapping Stress with Brendan Vermeire #86

15 Minute Matrix

Jul 11, 201914:55pending

Mapping Fibromyalgia with Dr. David Brady #85

15 Minute Matrix

Jul 3, 201919:23pending

Mapping Vagal Nerve Stimulation with Dr. Navaz Habib #84

15 Minute Matrix

Jun 27, 201917:51pending

Mapping the Elemental Diet with Dr. Michael Ruscio #83

15 Minute Matrix

Jun 21, 201917:16pending

Mapping Iodine with Dr. Alan Christianson #82

15 Minute Matrix

Jun 14, 201916:09pending

Mapping Colostrum with Dr. Marvin Singh #81

15 Minute Matrix

Jun 6, 201913:52pending

Mapping Arthritis with Dr. Susan Blum #80

15 Minute Matrix

May 30, 201915:49pending

Mapping Endotoxemia with Dr. Vincent Pedre #79

15 Minute Matrix

May 24, 201917:07pending

Mapping Screen Time with Dr. Nicole Beurkens #78

15 Minute Matrix

May 17, 201918:33pending

Mapping Systems Thinking with Dr. David Haase #77

15 Minute Matrix

May 9, 201917:34pending

Mapping EMFs with Nick Pineault #76

15 Minute Matrix

May 3, 201918:49pending

Mapping Fertility Nutrition with Sarah Sandy #74

15 Minute Matrix

Apr 26, 201915:13pending

Mapping Ovulation with Dr. Lara Briden #75

15 Minute Matrix

Apr 26, 201917:37pending

Mapping Brain Inflammation with Dr. Datis Kharrazian #73

15 Minute Matrix

Apr 18, 201915:43pending

Mapping The Addicted Brain with Christina Veselak #72

15 Minute Matrix

Apr 12, 201916:51pending

Mapping Iron with Dr. Guillermo Ruiz #71

15 Minute Matrix

Apr 5, 201916:03pending

Mapping Breath with Allison Post #70

15 Minute Matrix

Mar 28, 201918:07pending

Mapping PANS/PANDAS with Dr. Jill Crista #69

15 Minute Matrix

Mar 22, 201921:46pending

Mapping Olive Oil with Magdalena Wszelaki #68

15 Minute Matrix

Mar 15, 201916:31pending

Mapping Gaming Disorder with Dr. Sam Shay #67

15 Minute Matrix

Mar 8, 201918:52pending

Mapping Epigenetic Methylation with Dr. Kara Fitzgerald #66

15 Minute Matrix

Feb 28, 201916:35pending

Mapping Vaginal Dryness with Dr. Anna Cabeca #65

15 Minute Matrix

Feb 22, 201917:10pending

Mapping Metabolism with Dr. Alan Christianson #64

15 Minute Matrix

Feb 15, 201918:22pending

Mapping GABA with Trudy Scott #63

15 Minute Matrix

Jan 31, 201920:45pending

Mapping Group Visits with Dr. Shilpa Saxena #62

15 Minute Matrix

Jan 24, 201917:15pending

Mapping Glyphosate with Dr. Ann Shippy #61

15 Minute Matrix

Jan 18, 201916:26pending

Mapping Thyroid Health and Low Carb Diets (Part 2) with Lisa Markley #60

15 Minute Matrix

Jan 10, 201919:24pending

Mapping Thyroid Health and Low Carb Diets (Part 1) with Jill Grunewald #59

15 Minute Matrix

Jan 10, 201919:05pending

Mapping Mental Health & CBD with Dr. Hyla Cass #58

15 Minute Matrix

Jan 3, 201918:10pending

Mapping Nutrition with Andrea Nakayama #57

15 Minute Matrix

Dec 31, 201819:11pending

Mapping ACEs with Niki Gratrix #56

15 Minute Matrix

Dec 28, 201824:05pending

Mapping Post-Concussion Syndrome with Dr. Titus Chiu #55

15 Minute Matrix

Dec 20, 201820:50pending

Mapping Frankincense with Dr. Mariza Snyder #54

15 Minute Matrix

Dec 14, 201816:16pending

Mapping the color Red with Deanna Minich #53

15 Minute Matrix

Dec 7, 201818:47pending

Mapping Short Chain Fatty Acids with Dr. Michael Ash #52

15 Minute Matrix

Nov 29, 201824:11pending

Mapping Nutrient Density with Mickey Trescott #51

15 Minute Matrix

Nov 15, 201819:54pending

Mapping B Vitamins & Thyroid Function with Shannon Garrett #50

15 Minute Matrix

Nov 9, 201818:57pending

Mapping EBV with Dr. Kasia Kines #49

15 Minute Matrix

Nov 2, 201821:29pending

Mapping Movement Therapy & Autoimmunity with Dr. Bonnie Feldman #48

15 Minute Matrix

Oct 26, 201817:22pending

Mapping Fluoride with Melissa Gallico #47

15 Minute Matrix

Oct 18, 201818:21pending

Mapping Wild Orange Essential Oil with Dr. Mariza Snyder #46

15 Minute Matrix

Oct 5, 201822:13pending

Mapping Bee Medicine with Josh Gitalis #45

15 Minute Matrix

Sep 28, 201820:35pending
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