
15 Minute Matrix
The podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week’s matrix: fxnutrition.com/15-minute-matrix-podcast
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Episodes (422)
Mapping Dry Eyes with Dr. Travis Zigler #144
15 Minute Matrix
Mapping Memory with Dr. Ken Sharlin #143
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Mapping Intermittent Fasting with Krista Varady, PhD #142
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Mapping Navigating Chemo with Dr. Patrick Hanaway #141
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Mapping Insulin Resistance with Dr. Ritamarie Loscalzo #140
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Mapping Folate with Dr. Mansoor Mohammed #139
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Mapping Methylation with Dr. Mansoor Mohammed (Part 2) #138
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Mapping Methylation with Dr. Mansoor Mohammed (Part 1) #137
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Mapping Anxiety with Dr. Ellen Vora #136
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Mapping EFT Tapping with Dr. Peta Stapleton #135
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Mapping Colonics with Jill Simons #134
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Mapping NK Cells with Dr. Anahid Jewett #133
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Mapping Self-Support with Allison Post (COVID-19 Special Edition) #132
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Mapping Meal Prep In Less Than Ideal Conditions with Mickey Trescott #131
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Mapping the Self-isolation Ripple Effect with Dr. Mansoor Mohammed (Special COVI...
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Mapping COVID-19 Brain Related Stress with Donna Jackson Nakazawa #129
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Mapping Radical Resilience with Sayer Ji #128
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Mapping COVID-19 with Andrea Nakayama (Special Release) #127
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Mapping Assumption of Competence with Dr. Vaish Sarathy #126
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Mapping Hashimotos with Andrea Nakayama and Guest Host Magdalena Wszelaki #125
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Mapping The Gut Brain Connection with Andrea Nakayama and Guest Host Cavin Balas...
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Mapping Environmental Inputs with Andrea Nakayama and Guest Host Lara Adler #123
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Mapping Inflammatory Root Causes with Andrea Nakayama and Guest Host Eileen Lair...
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Mapping Prostate Cancer with Dr. Geo Espinosa #121
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Mapping the Sympathetic Nervous System with Alex Howard #120
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Mapping Detoxification with Dr. Christine Schaffner #119
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Mapping Probiotics with Dr. Jason Hawrelak #118
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Mapping Low Dose Naltrexone with Dani Williamson #117
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Mapping Microglia with Donna Jackson Nakazawa #116
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Mapping Loneliness with James Maskell #115
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Mapping Touch with Allison Post #114
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Mapping Sexual Pleasure with Emily Nagoski #113
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Mapping Laughter with Dr. Cory Reddish #112
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Mapping Nutrition with Andrea Nakayama (Top Episode) #111
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Mapping B12 with Dr. Peter Osborne #110
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Mapping Vitamin D with Dr. Michael Traub #109
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Mapping Myofascial Release with Tiffany Cruikshank #108
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Mapping Tumor Metabolism with Dr. Lise Alschuler #107
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Mapping Histamine Intolerance with Dr. Michael Ruscio #106
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Mapping Water Contamination with Lara Adler #105
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Mapping Stem Cells with Tami Meraglia #104
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Mapping Niacin with Chris Masterjohn [Part 2] #103
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Mapping Niacin with Chris Masterjohn [Part 1] #102
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Mapping Fear with Dr. Shani Fox #101
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Mapping Story with Andrea Nakayama #100
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Mapping Constipation in Kids with Jess Sherman #99
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Mapping Aluminium with Kirstin Nussgruber #98
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Mapping Meditation with Emily Fletcher #97
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Mapping Menstruation with Nicole Jardim #96
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Mapping Compliance with Ali Shapiro #95
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