Tyson Popplestone

Founder of Relaxed Running

Australia

About Tyson

Tyson is a renowned athlete and coach, with a wealth of experience in the world of athletics. He has trained with top athletes and has competed at the highest levels, including running for Australia.

Associated Podcasts

Know Your Physio

Host

Relaxed Running

Host

Connect

Recent Appearances

#280 - Goodbye for now...

Relaxed Running•Aug 6, 2025•2:50•host

#279 - The Running Mistakes Killing Your AFL Progress

Relaxed Running•Jul 18, 2025•18:14•host

Tyson Popplestone

About Tyson

Associated Podcasts

Know Your Physio

Relaxed Running

Connect

Recent Appearances

#280 - Goodbye for now...

#279 - The Running Mistakes Killing Your AFL Progress

Key Topics

#278 - Every Self Coached Runner Makes These 5 Mistakes

#277 - Lucy Bartholomew | Ultra Running, Training, Nutrition and Recovery.

#276 - The Brand New Runner's Blueprint

#275 - I coached 300 Runners and Learned This

#274 - Dr Duane Scotti | Why Every Runner Needs a Blueprint

#273 - How to Choose the Right Running Shoe for You

#272 - Ian Sharman | Mastering Ultra Running with 4-Times Leadville 100 Champion

#271 - Dr. Kate Mihevc Edwards | Injury Prevention Strategies for Running

#270 - The Ultimate Guide to a Faster 10K

#269 - Brodie Sharpe | Debunking 10-Common Running Myths

#268 - Claire Bartholic | How to Run Stronger, Longer, and Healthier

#267 - Everything I Know About Marathon Training

#266 - Run Like a Pro (Even if You're Slow) with Ben Rosario

#265 - How to Train for Your FIRST 5k

#264 - RUN TALK # 3 | Training Updates, Mile Race Results & This Week’s Biggest Running News

#265 - How to Start Running: 10 Simple Tips for Total Beginners

#264 - Guided Audio Run for BRAND NEW Runners

#263 - Joe Friel | Training Secrets to Run Fast AFTER 50