Podcast guestNew Zealand
Te Moata
Retreat Center Director
Te Moata is a retreat center in New Zealand. It offers meditation and mindfulness retreats. The center is known for its peaceful and serene environment.
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Recent appearances
Jill Shepherd: 24 instructions and meditation: choiceless attentionJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 17, 202537:09GuestJill Shepherd: 22 meditation: opening to what's pleasant to support gladness and muditāJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 16, 202528:34GuestJill Shepherd: 21 meditation: mindfulness of mindJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 16, 202526:13GuestJill Shepherd: 20 instructions: mindfulness of mental activityJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 16, 202520:02GuestJill Shepherd: 18 meditation: compassionJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 15, 202526:24GuestJill Shepherd: 17 instructions: compassionJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 15, 202513:32GuestJill Shepherd: 14 instructions: mindfulness of mindfulness, and opening to hearingJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 14, 202521:00GuestJill Shepherd: 13 meditation: mindfulness of the body in terms of its elemental qualitiesJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 14, 202529:52GuestJill Shepherd: 12 instructions: mindfulness of the body in terms of its elemental qualitiesJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 14, 202513:17GuestJill Shepherd: 10 meditation: mindfulness of breathing to develop sati and samadhi p2Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 13, 202530:03GuestJill Shepherd: 09 instructions: mindfulness of breathing to develop sati and samadhi p2Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 13, 202510:22GuestJill Shepherd: 08 meditation: cultivating sati and samadhi through mindfulness of breathingJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 13, 202526:52GuestJill Shepherd: 07 instructions: cultivating sati and samadhi through mindfulness of breathingJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 13, 202516:36GuestJill Shepherd: 05 short instructions: continuity of mindfulnessJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 12, 20257:56GuestJill Shepherd: 04 meditation: mindfulness of breathingJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 12, 202524:56GuestJill Shepherd: 03 instructions: mindfulness of breathingJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 12, 20259:17GuestJill Shepherd: 02 meditation: Mindfulness of the body and breathingJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 12, 202522:00GuestJill Shepherd: 01 instructions: Mindfulness of the BodyJill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)Oct 12, 20259:36Guest