Tara Fredricks
Author and speaker on intermittent fasting
Tara Fredricks is a New Yorker living in Scotland who has been practicing intermittent fasting for several years. She has written extensively on the topic and has become a popular speaker at conferences and events. Tara is passionate about helping others achieve their health and wellness goals through intermittent fasting, and is known for her inspiring and motivating approach. She is also a certified health coach an...
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