Featured creatorSan Diego, USA
Selene Yeager
Best-selling author and fitness expert
Selene Yeager is a renowned author, fitness expert, and health coach. She is a NASM certified personal trainer, Pn1 certified nutrition coach, and a former All-American Ironman triathlete. Yeager has written several best-selling books, including "ROAR" and "Next Level". She is also the host of the Hit Play Not Pause podcast.
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Recent appearances
230. Getting Strong In Menopause Is More Than You Think - Selene YeagerHack My AgeNov 1, 202456:54Host177. How To Navigate Menopause & Hormone Therapy Wisely - Selene YeagerHack My AgeJan 14, 202443:33Host146. Tight Hips, Frozen Shoulder & Joint Pain in Midlife Women - Dr Vonda WrightHack My AgeMay 29, 20231:08:28Host145. Hormone Therapy For Menopause - Risks vs Benefits - Dr. Carla DiGirolamoHack My AgeMay 22, 202355:32Host92. How To Sail Through Menopause And Get To Next Level Fitness - Author & Athlete Selene YeagerHack My AgeJun 29, 202259:13Guest79. Badass & Fast After 50, Maintaining Energy, Fitness and Body Composition through menopause - Selene YeagerHack My AgeFeb 15, 20221:05:04Host