Sam Yo

Peloton Instructor and Former Buddhist Monk

Sam Yo is a Peloton instructor and former Buddhist monk. He holds a black belt in taekwondo and has a degree in philosophy from the University of California, Los Angeles. Sam has been teaching meditation and mindfulness for over a decade and has written articles on the topic. He is also a successful entrepreneur and has founded several businesses. Sam is passionate about sharing his knowledge and experience with othe...