Podcast guestNew York City, USA
Pat Byrne
Sleep expert and researcher
Pat Byrne is a sleep expert and researcher with a focus on the science of sleep and its impact on athletic performance. He has worked with various organizations to improve sleep quality and duration among athletes. Byrne has also written articles and given talks on the topic of sleep and its relationship to athletic success. He is based in the United States.
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Recent appearances
Sleep Expert Pat Byrne - The Challenges Athletes Face Getting Enough SleepMinutes on MasteryDec 27, 20183:30GuestSleep Expert Pat Byrne - Why Sleep Needs To Be Dealt With HolisticallyMinutes on MasteryNov 27, 20171:49GuestSleep Expert Pat Byrne - A Common Misconception about SleepMinutes on MasteryMay 3, 20171:49GuestSleep Expert Pat Byrne - Why lack of sleep can trick your brainMinutes on MasteryApr 4, 20172:51GuestSleep Expert Pat Byrne - 3 Ways to Improve SleepMinutes on MasteryMar 29, 20174:00Guest