Matt Izzo

Professional triathlete and mental health advocate

Matt Izzo is a professional triathlete who has competed at the highest levels of the sport. He has also been open about his struggles with depression, asthma, and alcoholism, and has used his platform to raise awareness about mental health and the importance of self-care. Matt has written a book about his experiences and has become a sought-after speaker on the topic of mental health and resilience.