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Layne Norton

Renowned nutrition and fitness expert

Dr. Layne Norton is a renowned nutrition and fitness expert with over 20 years of experience. He has written several books on nutrition and fitness, including "The 4-Hour Body" and "The 4-Hour Chef". Dr. Norton has also been a guest on various TV shows, including The Dr. Oz Show and The Today Show. He has been featured in several media outlets, including Forbes, Men's Health, and The New York Times. Dr. Norton is kno...

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Recent appearances

Showing last 20 episodes
AMA 04 - Cortisol, Seed Oils, Insulin, Biggest Loser and MoreThe Dr. Layne Norton PodcastApr 27, 202654:49HostBlood Flow Restriction Training with Jeremy LoennekeThe Dr. Layne Norton PodcastApr 13, 20262:18:33HostThe Most Overhyped Supplements of All TimeThe Dr. Layne Norton PodcastMar 30, 202656:10HostSupplement Series: Tier 2The Dr. Layne Norton PodcastMar 16, 202656:11HostSupplement Series: Tier 1The Dr. Layne Norton PodcastMar 2, 20261:07:23HostThe Science of Muscle Building with James KriegerThe Dr. Layne Norton PodcastFeb 16, 20262:01:15HostStudy Deep Dive: Does Aspartame Increase Insulin?The Dr. Layne Norton PodcastFeb 2, 20261:02:26HostAMA 03 - New Food Guide Pyramid, Calories, Seed Oils, Hypertrophy and MoreThe Dr. Layne Norton PodcastJan 19, 20261:03:36HostThe Keys to Building Muscle Part 2: NUTRITIONThe Dr. Layne Norton PodcastJan 5, 20261:15:14HostThe Keys to Building Muscle Part 1: TRAININGThe Dr. Layne Norton PodcastDec 15, 20251:44:00HostBuilding Muscle Masterclass: Protein and Lifting with Dr. Stu PhillipsThe Dr. Layne Norton PodcastDec 1, 20252:00:19HostAMA 02 - Collagen, Fiber, Muscle Growth, Training, and MoreThe Dr. Layne Norton PodcastNov 17, 202553:09HostUltra-Processed Foods with Dr. Samuel DickenThe Dr. Layne Norton PodcastNov 3, 20251:53:47HostStudy Deep Dive: Creatine is SAFEThe Dr. Layne Norton PodcastOct 20, 202540:14HostDid Sugar Cause The Obesity Epidemic?The Dr. Layne Norton PodcastOct 6, 202559:43HostWhy You Should Try To Build MuscleThe Dr. Layne Norton PodcastSep 22, 20251:04:46HostHow to Build Muscle Masterclass with Professor Brad SchoenfeldThe Dr. Layne Norton PodcastSep 8, 20252:15:28HostPros and Cons of Popular DietsThe Dr. Layne Norton PodcastSep 2, 20251:10:12HostHow To Think Like A ScientistThe Dr. Layne Norton PodcastAug 25, 20251:01:26HostAMA 01 - Protein Intake, Creatine, Weight Loss, and MoreThe Dr. Layne Norton PodcastAug 18, 202557:24Host