Featured creatorToronto, Canada
John Barban
Physician and Nutrition Expert
John Barban is a physician and nutrition expert with a focus on weight loss and athletic performance. He has written several bestselling books on the topic and has been featured in numerous media outlets, including The New York Times and Forbes. Barban is also a popular speaker and has given talks at various conferences and events.
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#101 - LIFTING FAQ: COMMON F*CK UPS & HOW TO FIX THEMWeights and Plates PodcastAug 15, 202539:02Guest2511: How Do You Know You Are Doing Fitness the Right Way? (Listener Live Coaching)Mind Pump: Raw Fitness TruthJan 15, 20251:44:00Guest2317: Success Tips from World Class TrainersMind Pump: Raw Fitness TruthApr 18, 20241:55:14Host2211: Tips for Losing Fat Quickly Without Sacrificing Muscle, How to Train to Increase Strength & Maintain Endurance, Ways to Balance Jiu Jitsu With Strength Training & MOREMind Pump: Raw Fitness TruthNov 22, 20231:36:19Guest2168: Unilateral Training Vs. Squats & Deadlifts for Building Muscle, the Best Way for a Teenager to Work Out, How to Correct Knees that Cave Inward When Squatting & MoreMind Pump: Raw Fitness TruthSep 22, 20231:25:52Guest2054: The Value of Testosterone Replacement for Women, How to Get Your Body to Look Stage-Ready, What to Do When Your Bench Press Has Plateaued & More (Listener Live Coaching)Mind Pump: Raw Fitness TruthApr 15, 20231:53:42Guest1966: How to Avoid an Energy Crash After Eating Carbs, Why Exercising More is Not Always Better, What to Do When Cutting Calories Does Not Result in Fat Loss & More (Listener Live Coaching)Mind Pump: Raw Fitness TruthDec 14, 20221:39:54Guest