Jessica Covington

Founder of fit-ology, ADHD coach

Jessica Covington is a founder of fit-ology, a coaching service that helps women with ADHD transform their challenges into strengths. She is a mother, a coach, and a writer who has been diagnosed with ADHD. Jessica's work focuses on a holistic, body-first approach to coaching that combines movement, nutrition, metacognition, and systems development. She is known for her unique framework that helps high-achieving wome...