Featured creatorAsheville, USA
Jeff Galloway
Author and running coach
Jeff Galloway is a renowned author, running coach, and advocate for accessible running. He is the creator of the Run Walk Run method and has written several bestselling books on running and wellness. Jeff has been a U.S. Olympian and has coached numerous athletes to success.
Know when Jeff Galloway turns up
Follow Jeff Galloway and once a week we email you every new episode they appeared on — including guest spots the show notes never mention, because we read the transcript.
Follow Jeff GallowayFree. Pick your own day and time.
Are you Jeff Galloway?
Claim this page: every appearance in one place, with transcripts, plus a verified badge to link from your bio.
Chronological feed
Recent appearances
The Science of the Long Run: Why It Matters More Than You ThinkTread Lightly Running PodcastJul 18, 202644:09GuestJeff Galloway’s Legacy: Olympics, Run Walk Run, Meaning, and “Fill Your Dash”Free OutsideFeb 26, 20261:25:18GuestOlympics, Community, and Jeffing - The Jeff Galloway WayFree OutsideDec 5, 20251:16:46GuestThe Benefits of Using the Run-Walk MethodTread Lightly Running PodcastOct 18, 202535:30GuestJenny Simpson - Galloway Coaching and Building Community with the RUNUSA TourYou Can Do It with JEFF GALLOWAYAug 13, 202531:43HostJeffing Everything: My Evolution from the PCT to Barkley and Cocodona 250Free OutsideMar 28, 202527:04HostMetrics That Really MatterCoach Bennett's PodcastJan 30, 202546:27GuestA guide to the walk-run methodRunner's World PodcastNov 12, 202426:13HostDallas Galloway: Achieving Goals, One Step at a TimeYou Can Do It with JEFF GALLOWAYOct 2, 202454:50HostOlympic Reflections with Jeff GallowayYou Can Do It with JEFF GALLOWAYAug 27, 202440:28HostA New Start: Jeff Talks The Power of Run Walk Run and Olympic ResilienceYou Can Do It with JEFF GALLOWAYJul 15, 202439:03HostFall RacesYou Can Do It with JEFF GALLOWAYMay 16, 202319:15HostMotivation, Mantras, and StoriesYou Can Do It with JEFF GALLOWAYApr 27, 202327:57HostHaving a plan - Run Walk Run and NutritionYou Can Do It with JEFF GALLOWAYApr 16, 202338:19HostJeff Galloway Half Marathon Weekend recap and Boston Pep Talk!You Can Do It with JEFF GALLOWAYMar 27, 202324:30HostBrittany Charboneau 2022 Dopey Challenge ChampionYou Can Do It with JEFF GALLOWAYJun 13, 20221:29:59HostStories from the 1972 Munich Olympics (part 1)You Can Do It with JEFF GALLOWAYApr 27, 202245:09Host1972 US Olympic Marathon TrialsYou Can Do It with JEFF GALLOWAYFeb 11, 202250:00HostDean Karnazes and the Phidippides ChallengeYou Can Do It with JEFF GALLOWAYJan 28, 202248:04HostInspiring Interviews - JEN MILLER - Author of Running: a love story and the weekly New York Times Running NewsletterYou Can Do It with JEFF GALLOWAYMar 28, 202135:35Host