Guido Vroegh

Mindfulness teacher and meditation guide

Guido Vroegh is a mindfulness teacher and meditation guide with over 10 years of experience. He has taught meditation and mindfulness in various settings, including hospitals, schools, and corporate offices. Guido is the founder of the Insight Meditation Center in Redwood City, California. He has also written several books on mindfulness and meditation. Guido is known for his gentle and compassionate approach to teac...