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Exercise Physiologist at The Endurance Edge
Appears on 1 show we index, most recently in 20 episodes below.
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Recent appearances
How to Prevent GI Distress in Endurance Athletes [Replay] Ep 159Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevitySep 3, 202620:19HostLe Tour de Femme: Women, Cycling, Community & Supporting Women With Cancer Ep 158Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityAug 27, 202640:34HostHow Roadless Races Creates Trail Events Built Around Adventure & Community Ep 157Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityAug 20, 202647:59HostInside Pro Cycling Nutrition with Dietitian Kristen Arnold Ep 156Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityAug 13, 202657:19HostThe Science of Lasting Motivation in Endurance Sports Ep 155Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityAug 6, 202650:17HostGut Health: Symptoms, Self-Checks, and Food First Habits [Replay] Ep 154Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityJul 30, 202639:15HostHow Humans of Steel Became More Than Just a Triathlon Ep 153Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityJul 23, 202627:37HostHow to Have a Triathlon Breakthrough in Only 1 Day (Performance, Confidence & Community) Ep 152Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityJul 16, 202626:58HostExercise in the Heat: How Athletes Can Prevent Heat Stress [REPLAY] Ep 151Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityJul 9, 202632:07HostIron Deficiency in Endurance Athletes: Signs, Testing & Treatment Ep 150Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityJul 2, 202639:57HostOats: The Simple Superfood for Performance, Health, and Longevity Ep 149Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityJun 25, 202642:27HostLab Values That Matter For Athletes (and why doctors shouldn't do nutrition) Ep 148Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityJun 18, 202640:28HostBone Health for Athletes: Performance Today, Longevity Tomorrow Ep 147Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityJun 11, 202638:03HostStop Chasing Products: Build a Fueling and Hydration System That Works Ep 146Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityJun 4, 20269:44HostEnergy Gels: What They Are, How They Work, and How to Choose the Right One Ep 145Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityMay 28, 202627:36HostNutrition Strategies That Support Sleep And Mental Health For Endurance Athletes Ep 144Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityMay 21, 202634:58HostHydration Reminders and How Your Sweat Should Dictate Your Plan Ep 143Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityMay 14, 202612:36HostHow to Write a Race Report that You Actually Learn From Ep 142Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityMay 7, 202618:57HostCommunity, Coaching, and Confidence: The Real Power of Training Camp Ep 141Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityApr 30, 202618:43HostFueling with Real Food for Training and Race Day [Rerun] Ep 140Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & LongevityApr 23, 202615:34Host