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Dharma Lab — Podcast Host & Guest | TrackPodcasts | TrackPodcasts.com

Dharma Lab

About Dharma

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Dharma Lab

Dharma Lab

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science health fitness mental

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Recent Appearances

DL Ep. 28: Mingyur Rinpoche - Are You Drained Or Are You Energized?

Dharma Lab•Mar 12, 2026•30:22•host

DL Ep. 27: Jon Kabat-Zinn

Dharma Lab•Mar 6, 2026•50:24•host

DL Ep.26: Four Science-Backed Skills to Deal with Anxiety

Dharma Lab•Feb 24, 2026•47:48•host

DL Ep 25: Flourishing is Contagious

Dharma Lab•Feb 17, 2026•37:18•host

DL Ep.24: Born to Flourish - The Science of Human Potential

Dharma Lab•Feb 9, 2026•36:56•host

AMA#5 Navigating Neuroplasticity, Non-Dual Awareness, and the Neuroscience of Flourishing

Dharma Lab•Feb 5, 2026•4:00•host

DL Ep. 23: David Yeager on Parenting Teens: What the Adolescent Brain Really Needs

Dharma Lab•Jan 27, 2026•58:55•host

DL Ep.22: The Neuroscience of “Aha” Moments

Dharma Lab•Jan 20, 2026•43:12•host

DL Ep.21: The Neuroscience of Conscious Habits

Dharma Lab•Jan 13, 2026•35:33•host

DL Ep. 20: Why Willpower Isn’t Enough - The Neuroscience of Sustainable Change

Dharma Lab•Jan 6, 2026•28:14•host

Recording of AMA #4 with Dr. Richie Davidson and Dr. Cortland Dahl

Dharma Lab•Jan 2, 2026•4:17•host

DL Ep. 19: The Science of Self-Reflection

Dharma Lab•Dec 30, 2025•36:15•host

DL Ep. 18: The Neuroscience of Giving

Dharma Lab•Dec 23, 2025•42:55•host

DL Ep. 17: Trauma, Memory, and the Brain's Capacity to Change

Dharma Lab•Dec 16, 2025•42:38•host

DL Ep. 16: Mingyur Rinpoche - Meditation is Easier Than You Think

Dharma Lab•Dec 12, 2025•34:58•host

DL Ep. 15: The False Promise of Desire - Our Addiction to a More Ideal Future

Dharma Lab•Dec 2, 2025•24:30•host

DL Ep. 14: The Neuroscience of Service

Dharma Lab•Nov 25, 2025•37:02•host

DL Ep. 13: The Neuroscience of Being - Turning Anxiety into Insight

Dharma Lab•Nov 18, 2025•50:18•host

Recording of AMA#3 with Dr. Richie Davidson & Dr. Cortland Dahl

Dharma Lab•Nov 13, 2025•4:00•host

DL Ep.12: Dosage of Meditation

Dharma Lab•Nov 5, 2025•37:56•host