Courtney Contos

Virtual chef and health coach

Courtney Contos is a virtual chef and health coach based in Miami. She has been in the health and wellness industry for over a decade and has helped thousands of people achieve their health goals. Courtney is the author of the book Fast. Feast. Repeat. and is a popular speaker on the topic of intermittent fasting. She is also a social media influencer with a large following.