Your Skin Is TELLING You (Don't Ignore This!)

0:00Sear has all the best active and outdoor brands you need from athletic stuff like a full-court pick-up game Swish two-ethlet-ish stuff like a half-mile stroll get those steps in and for morning hikes up the mountain trail Good pace tonight time ghost stories from the camping chair What a twist whatever level of active seara loves it all head to seara or seara.com for the brands You want it the prices that let you do it all from athletic to a flatish seara's got it This episode is brought to you by Nespresso Introducing Virtua Up the latest and a long line of innovation from Nespresso. It's innovation you can touch Sense and taste in every single cup with a three-second start easy open lever and dedicated brew over ice button It's even easier to enjoy your coffee your way Zip for yourself shop Virtua Up exclusively at Nespresso.com Five things that your skin can tell you about your digestive system your gut that blows me away

1:03That's so many people are treating their skin with Loathings creams medications, but they're ignoring the root cause, which is in the gut now when I get through all five I'll tell you how to correct them But I want to kind of just touch on each one first number one altered microbiome that might mean we just don't have enough good guys We have too many bad guys that could come from your diet or especially taking an antibiotic One of the most common effects of having alteration in your gut is rosacea Even if you look at how they treat rosacea they give you an antibiotic because they want to kill off the excess Bad bacteria and it does work temporarily. It's going to come back You actually worse this imbalance in the microbiome creates inflammation that then becomes systemic and it can go throughout the body But it shows up in your cheeks now. There's other problems in the digestive tract number two Cebow small intestine bacteria overgrowth. That's a condition where you have the microbes really in the wrong place Most of your microbes should be in the large intestine But when those microbes start to go up into the small intestine you develop

2:07Nutritional deficiencies because these microbes compete for your food and you definitely have a lot of inflammation Sometimes arthritis, but you can also have rosacea I'm telling you if you want really nice skin just fix your gut and you will have beautiful skin Number three is inflammation in the gut and you'll feel like a pain or tightness or bloating in the gut and the great majority of the time It's what the person's eating the big culprit is gluten in wheat and other grains and here's what you need to know about inflammation the more inflammation in the gut that you have The less you can absorb zinc a deficiency of zinc can cause rashes But also the deficiency of zinc will cause the flaky Scaly red skin around your nose around your mouth, but deeper It's the inflammation the gut that won't let you absorb zinc the worst off your digestive system is the fewer foods You should eat in a given meal and this is why carnivore seems to be really good for a lot of people because you're eliminating

3:09A lot of different things that could be aggravating the gut when you think about zinc. It's a great healer of wounds Ulcers, leaky gut as a side note. There's a couple other things that can cause this flaky dry Scaly skin high levels of omega-6 fatty acids from seed oils and not having enough omega-3 fatty acids From fish and cod liver oil. Okay, so that's inflammation But let's say that inflammation now has become chronic and it's gonna be the for a period of time now You're gonna lose your villi the little root-like projections on the inside of the colon in the purpose of these villi is to have more surface area to absorb things You're gonna have a hard time absorbing nutrients and especially vitamin D There are a lot of autoimmune skin disorders that are directly related to low vitamin D because once you don't have enough Vitamin D your immune system is vulnerable one solution is to take a lot more of it Okay, so that will penetrate

4:10Into the areas that need to absorb it being out in the sun on a regular basis or even using certain types of light therapy And the last one is there's something going on with your gallbladder Maybe you had it removed or you just don't produce enough bile salts if you don't have enough bile now We can't break down and digest the fat-ciple vitamins, especially vitamin A and if you're deficient in vitamin A You may start developing those little goose pimples on the back of your arms or your legs In which case you need to start taking things that are high in vitamin A Beef liver or even cow liver oil has a really good source of active Vitamin A called retinol and the cool thing about cow liver oil It's high in omega-3 fatty acids which also can help those little goose pimple things in the back of your arm And so if you don't have a gallbladder or you're sluggish with bile You might need to take bile. You can get ox bile You can get purified bile salts or even something called tutka which works really good Then what happens is one of the symptoms could be itchy skin

5:13So what's at the bottom of that? Well, it's your diet. It could be stress It could be that you're taking estrogen therapy like birth control pills or hormone replacement therapy Or it could be that you have too much insulin that's depleting your bile because you eat a lot of carbohydrates A good probiotic would be very beneficial also consuming for menifoods Sour-crout kimchi yogurt raw milk cheese actually eating like raw salad that's grown in your garden It also has microbes that can be a form of a probiotic believe it or not If you have SIBO a lot of bloating and you get worse when you eat fiber You're gonna have to go in the carnivore for a while This is why so many people clear up their autoimmune diseases as well as their skin issues when they Spring is here and the shopping list is long time to make a lows run by three bags get three free Stay green one cubic foot garden soil plus right now members can earn four times the points on an eligible purchase Start spring off strong with these deals and more our best lineup is here at lows

6:16Valor for three twenty five while supplies last soil offer excludes a lasken who I loyalty program subject to terms and conditions See lows comms last terms for details subject to change point booster subject to exclusions and more terms apply One-time only offer exema as unpredictable But you can flare less with ebbliss A once monthly treatment for moderate to severe exema After an initial four-month or longer dosing phase about four and ten people taking ebbliss Achieved itch relief and glare or almost glare skin at 16 weeks and most of those people maintain skin That's still more clear at one year with monthly dosing ebbliss Libri Kizumap LBKZ a 250 milligram per two milliliter injection is a prescription medicine used to treat adults and children 12 years of age An older who weigh at least 88 pounds or 40 kilograms with moderate to severe exema also called a topic dermatitis That is not well controlled with prescription therapies used on the skin or topicals or who cannot use topical therapies Ebgliss can be used with or without topical corticosteroids Don't use if you're allergic to ebgliss allergic reactions can occur that can be severe Eye problems can occur tell your doctor if you have new or worsening eye problems You should not receive a live vaccine when treated with ebgliss before starting ebgliss tell your doctor if you have a parasitic infection

7:20Ask your doctor about ebgliss and visit ebgliss.lily.com or call 1-800-LilyRx or 1-800-545-5979 I go carnivore because they're eliminating a lot of things that are irritating the gut and meat is loaded with glutamine that can heal the gut What would be good for SIBO is to do intermittent fasting maybe one milliday Maybe acidify the stomach with some butane how to chloride or upside of vinegar that could help you greatly But there's one more thing you can make your own probiotic Which is really good if you had a history of antibiotics or even SIBO Elruderi can live in the small intestine as well as the large intestine and it has multiple effects It creates a very acidic area where these bad guys can't live It gives you lots of benefits with your digestion and a lot of people who had acne will no longer have acne Why because it can help heal the gut to the point where you now you don't have all this systemic Inflammation that's spreading up on your skin the more damaged your Gut is the stricter your diet needs to be with certain foods because ultimately the best way to heal the gut is to clean up the diet

8:26If I really hope you now understand this huge connection between your skin And your colon and what to do about it. Thanks for watching and I will see you in the next video The UPS store is making packing and shipping Easter gifts quicker than ever this year with UPS 8 How quick quicker than a walk around the park quicker than All the Easter candies quicker than finding a golden egg that you know is stuffed with cash When you ship UPS air at the UPS store your items arrive on time or your money back guaranteed at no extra cost Exclusively at the UPS store US retail locations Send Easter Joll on time at the UPS store visit the UPS store.com slash air guarantee for full details Trends and conditions apply tires matter They're the only part of your vehicle that touches the road tread confidently with new tires from tire rack Whether you're looking for expert recommendations or know exactly what you want tire rack makes it easy fast free shipping Free road hazard protection and convenient installation options go to tire rack.com to see tire test results tire ratings and consumer reviews

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