
Your Personal Carbohydrate Tolerance Threshold? | Dr. Shawn Baker & Dr. Carlos Zumarraga
About this episode
Dr. Carlos Zumarraga is the founder and medical director at Clinica Keto at Merida, Yucatan, Mexico. His area of expertise is in therapeutic carbohydrate restriction, nutritional ketosis, insulin resistance/hyperinsulinemia and cellular repair using food as medicine.
In addition to his clinical practice, he collaborates as a Medical Consultant with Lipedema Simplified, where they help patients suffering from this condition to adopt a Ketogenic Lifestyle to stop the progression and in some cases reverse the disease processes. As a researcher he collaborates with the Noakes Foundation in studying the effects of LCHF in Human Health.
With the experience of more than 2000 clinical patients (close to 100 % success rate) he can tell you that, if you are suffering from a serious disease as a result of your metabolic intolerance to sugars, like diabetes mellitus type 2 or fatty liver disease, the solution is simple, reduce your carbohydrate intake below your personal tolerance threshold.
Timestamps:
00:00 Introduction
08:25 Ketogenic diet in Mexico
14:35 Lab tests in clinic
18:24 Protein
20:47 Deprescribing meds for type 2 diabetics
24:59 Keto and cancer
31:02 IBS in Mexico
35:13 Carnivore diet in Mexico
38:31 High-fat diet and cardiovascular disease risk
43:01 Arthritis, lupus, autoimmune diseases and ketogenic diet
49:37 Patients not needing doctors anymore
51:38 Ketogenic diet and thyroid
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#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
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