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educationJan 7, 202540:21pending

Your body is your bestie

About this episode

Having lived with lower levels of energy for a few years as she moved through my early 50's, Adrienne's life took a downward spiral that did not look pretty. She was no longer in control of her life. In fact, her life controlled her. Scared of what life would look-like 1-5-10 years ahead (if she did not make some drastic changes), she chose instead to live life on my terms. 

Over a 12-month period starting with a 180% mindset shift, and she started to treat her body with the same respect she would treat her best friend. As a result, she lost the 25 lbs she'd gained over the previous year & half, rebuilt her physical, mental, emotional & spiritual energy banks and reclaimed her youthful VITALITY. She started to become aware of a few colleagues and friends complaining and suffering with their own varying degrees of chronic fatigue and how it was affecting the afternoon production. She knew what they were going through and it broke her heart. 

Adrienne decided, if she could re-build then reclaim my energetic vitality, maybe she could help others do the same. As a result of this decision, she created the 'Energy Edge: Unlock Your Energy Potential' coaching program. She works with corporate professionals, small business owners and those (like her) with a foot in both worlds. Anyone suffering from that dreaded afternoon chronic fatigue, tired of living life on their chronic fatigue terms, ready to kick their fatigue out the door, and ready to tap into unlimited energy, needs to listen to this conversation. 

To find out more about Adrienne and connect with her, Click here

My website is www.andrewjobling.com.au

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Your body is your bestie

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