About this episode
Today lets talk about your bag of tricks. All these little tips and tricks that are available at anytime because they come from you. Go ahead, have a listen.
Highlights:
- When people take bits and pieces from other material, sometimes they're cobbling all the little pieces together and in the end they don't get to enjoy that it's not just a puzzle, but a picture also. (4:00)
- When you're in the here and now, you do not experience anxiety. Anxiety is a future oriented thing. (7:10)
- Being so focused on doing something right means not just doing the thing. Doing something right is not doing the thing. (11:50)
- Just by turning a conclusion (an ending) into a beginning (a quest or a question) a whole new world of inquiries opens up. (17:30)
Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body's Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN
Or head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you've been missing.
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