Your Anger Problem Isn't Anger Itself (Awakening Insight)
About this episode
Everything is either an expression of love, or a call for love - including anger.
Watch this on YouTube: https://www.youtube.com/watch?v=0WoVaVRMd4o
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Time Stamps
00:00 Anger isn't the problem
00:47 The feeling of anger in the body
02:30 Welcoming anger
03:51 How to recognise a Loving action
04:13 Healthy anger versus unhealthy anger
04:53 Spiritual Bypassing
06:00 What to do when you feel the energy of anger
07:30 Don't shame anger
08:30 Love is the answer
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