
About this episode
Overthinking is a sign we are avoiding our feelings. When I was young, I remember thinking 'I don't know why I don't feel sad'. And the reason was - I had gone into my head to stop from feeling. This is the first way we all learn to escape from our experience, causing a split and beginning the process of self-abandonment.
Work with me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-...
Substack: https://simonmundie.substack.com/
For a gift of 30 free meditation sessions on Henry Shukman's meditation app 'The Way' - click here: https://the-way.app.link/simon
Watch on YouTube: http://youtube.com/watch?v=ZkugHKi39O0&lc=UgzMqdI4sGKNW3Q8KyB4AaABAg
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time A New Way of Being publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from A New Way of Being

Escape the Demon of Approval
A New Way of Being

Notes on Being Nothing - A Conversation on Awakening
A New Way of Being

I've recently seen 3 coaching clients 'wake up' by doing this
A New Way of Being

The Pattern Underneath The Manosphere (It's Not What You Think)
A New Way of Being