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educationApr 6, 20267:11failed

Overthinking is a sign we are avoiding our feelings

About this episode

Overthinking is a sign we are avoiding our feelings. When I was young, I remember thinking 'I don't know why I don't feel sad'. And the reason was - I had gone into my head to stop from feeling. This is the first way we all learn to escape from our experience, causing a split and beginning the process of self-abandonment.


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Overthinking is a sign we are avoiding our feelings

A New Way of Being

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